| July 2013 |
| Thu 18th: |
1469 *
|
64%
|
fat: 53.23g |
| |
protein: 52.48g |
| |
carbs: 189.70g |
|
2669*
|
 1200
|
| Wed 17th: |
951 *
|
41%
|
fat: 40.86g |
| |
protein: 28.45g |
| |
carbs: 111.84g |
|
3119*
|
2168
|
| Tue 16th: |
1057 *
|
46%
|
fat: 43.16g |
| |
protein: 42.48g |
| |
carbs: 129.62g |
|
3457*
|
2400
|
| Mon 15th: |
1042 *
|
45%
|
fat: 44.84g |
| |
protein: 46.10g |
| |
carbs: 110.02g |
|
3460*
|
2418
|
| Sun 14th: |
508 *
|
22%
|
fat: 11.13g |
| |
protein: 23.58g |
| |
carbs: 82.49g |
|
-
|
-
|
| Fri 12th: |
1206 *
|
52%
|
fat: 42.59g |
| |
protein: 39.02g |
| |
carbs: 162.65g |
|
2827*
|
1621
|
| Thu 11th: |
1477 *
|
64%
|
fat: 35.51g |
| |
protein: 30.30g |
| |
carbs: 175.22g |
|
3314*
|
1837
|
| Wed 10th: |
1230 *
|
53%
|
fat: 46.05g |
| |
protein: 69.63g |
| |
carbs: 127.34g |
|
3042*
|
1812
|
| Tue 9th: |
2133 *
|
93%
|
fat: 83.45g |
| |
protein: 96.07g |
| |
carbs: 259.45g |
|
3409*
|
1276
|
| Mon 8th: |
1964 *
|
85%
|
fat: 72.48g |
| |
protein: 88.02g |
| |
carbs: 242.98g |
|
3130*
|
1166
|
| Sun 7th: |
1969 *
|
86%
|
fat: 80.46g |
| |
protein: 52.61g |
| |
carbs: 188.48g |
|
2502*
|
533
|
| Sat 6th: |
1890 *
|
82%
|
fat: 33.79g |
| |
protein: 81.35g |
| |
carbs: 288.16g |
|
2631*
|
741
|
| Fri 5th: |
1058 *
|
46%
|
fat: 50.67g |
| |
protein: 45.32g |
| |
carbs: 93.93g |
|
3189*
|
2131
|
| Thu 4th: |
1667 *
|
72%
|
fat: 47.86g |
| |
protein: 70.29g |
| |
carbs: 142.58g |
|
3641*
|
1974
|
| Wed 3rd: |
1500 *
|
65%
|
fat: 45.34g |
| |
protein: 71.39g |
| |
carbs: 203.31g |
|
3117*
|
1617
|
| Tue 2nd: |
1313 *
|
57%
|
fat: 5.46g |
| |
protein: 34.08g |
| |
carbs: 125.92g |
|
3067*
|
1754
|
| Mon 1st: |
1455 *
|
63%
|
fat: 44.50g |
| |
protein: 63.51g |
| |
carbs: 204.95g |
|
3549*
|
2094
|
| June 2013 |
| Sun 30th: |
1733 *
|
75%
|
fat: 43.89g |
| |
protein: 54.51g |
| |
carbs: 187.08g |
|
2655*
|
922
|
| Sat 29th: |
2939 *
|
128%
|
fat: 75.84g |
| |
protein: 90.60g |
| |
carbs: 367.51g |
|
2541*
|
 398
|
| Fri 28th: |
1496 *
|
65%
|
fat: 37.64g |
| |
protein: 83.55g |
| |
carbs: 203.72g |
|
2728*
|
1232
|
