| March 2017 |
| Thu 30th: |
613 *
|
51%
|
fat: 22.89g |
| |
protein: 17.50g |
| |
carbs: 70.40g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
819 *
|
68%
|
fat: 25.31g |
| |
protein: 95.31g |
| |
carbs: 52.61g |
|
-
|
-
|
| Wed 7th: |
982 *
|
82%
|
fat: 35.86g |
| |
protein: 73.00g |
| |
carbs: 100.56g |
|
1723
|
 741
|
| November 2016 |
| Sat 19th: |
485 *
|
40%
|
fat: 12.62g |
| |
protein: 27.97g |
| |
carbs: 71.18g |
|
1618*
|
1133
|
| Sun 13th: |
680 *
|
57%
|
fat: 16.46g |
| |
protein: 17.29g |
| |
carbs: 94.49g |
|
1355*
|
675
|
| Fri 11th: |
745 *
|
62%
|
fat: 31.51g |
| |
protein: 28.42g |
| |
carbs: 97.44g |
|
1933*
|
1188
|
| Thu 10th: |
204 *
|
17%
|
fat: 0.59g |
| |
protein: 5.30g |
| |
carbs: 56.71g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
898 *
|
75%
|
fat: 27.88g |
| |
protein: 215.17g |
| |
carbs: 1239.55g |
|
1891
|
993
|
| Wed 19th: |
808 *
|
67%
|
fat: 18.38g |
| |
protein: 80.82g |
| |
carbs: 95.56g |
|
1986*
|
1178
|
| Tue 18th: |
914 *
|
76%
|
fat: 22.86g |
| |
protein: 59.66g |
| |
carbs: 134.20g |
|
-
|
-
|
| Mon 17th: |
758 *
|
63%
|
fat: 10.66g |
| |
protein: 79.47g |
| |
carbs: 98.81g |
|
1991
|
1233
|
| Sat 15th: |
374 *
|
31%
|
fat: 19.89g |
| |
protein: 20.31g |
| |
carbs: 34.49g |
|
-
|
-
|
| Fri 14th: |
928 *
|
77%
|
fat: 36.01g |
| |
protein: 86.67g |
| |
carbs: 76.85g |
|
2024*
|
1096
|
| Thu 13th: |
917 *
|
76%
|
fat: 31.88g |
| |
protein: 79.54g |
| |
carbs: 100.26g |
|
1967*
|
1050
|
| Wed 12th: |
888 *
|
74%
|
fat: 22.85g |
| |
protein: 29.59g |
| |
carbs: 153.85g |
|
1968*
|
1080
|
| Tue 11th: |
972 *
|
81%
|
fat: 22.49g |
| |
protein: 76.03g |
| |
carbs: 106.47g |
|
1877*
|
905
|
| Mon 10th: |
1014 *
|
84%
|
fat: 26.54g |
| |
protein: 78.25g |
| |
carbs: 119.67g |
|
2056*
|
1042
|
| Sun 9th: |
607 *
|
51%
|
fat: 25.05g |
| |
protein: 28.90g |
| |
carbs: 70.00g |
|
1565*
|
958
|
| Sat 8th: |
1082 *
|
90%
|
fat: 36.49g |
| |
protein: 70.99g |
| |
carbs: 118.79g |
|
1669
|
587
|
| Fri 7th: |
899 *
|
75%
|
fat: 16.63g |
| |
protein: 90.02g |
| |
carbs: 113.95g |
|
1939
|
1040
|
