bploring's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Sat 14th: 290 * 8%
fat: 12.00g
|
protein: 17.00g
|
carbs: 29.00g
5384*  5094
September 2015
Sun 13th: 1259 * 34%
fat: 76.77g
|
protein: 53.64g
|
carbs: 82.39g
- -
Sat 12th: 1170 * 32%
fat: 45.00g
|
protein: 39.00g
|
carbs: 154.00g
- -
September 2012
Sat 1st: 105 * 3%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
August 2012
Thu 23rd: 2560 * 69%
fat: 104.50g
|
protein: 132.00g
|
carbs: 272.00g
- -
Tue 21st: 605 * 16%
fat: 15.39g
|
protein: 31.29g
|
carbs: 85.95g
- -
Mon 20th: 2847 * 77%
fat: 73.14g
|
protein: 95.31g
|
carbs: 452.97g
- -
Fri 17th: 780 * 21%
fat: 38.00g
|
protein: 44.00g
|
carbs: 66.00g
- -
July 2012
Wed 25th: 530 * 14%
fat: 19.00g
|
protein: 24.00g
|
carbs: 66.00g
- -
Sun 15th: 335 * 9%
fat: 4.78g
|
protein: 9.80g
|
carbs: 65.40g
- -
Sat 7th: 1730 * 47%
fat: 79.00g
|
protein: 62.00g
|
carbs: 188.00g
- -
Fri 6th: 480 * 13%
fat: 4.50g
|
protein: 18.00g
|
carbs: 102.00g
- -
Thu 5th: 2172 * 59%
fat: 89.23g
|
protein: 109.36g
|
carbs: 243.06g
- -
June 2012
Thu 28th: 730 * 18%
fat: 22.00g
|
protein: 11.00g
|
carbs: 129.00g
- -
Tue 26th: 299 * 7%
fat: 14.98g
|
protein: 4.20g
|
carbs: 37.73g
- -
Sat 16th: 618 * 15%
fat: 20.34g
|
protein: 13.22g
|
carbs: 92.24g
- -
Wed 13th: 1274 * 31%
fat: 48.66g
|
protein: 82.37g
|
carbs: 134.08g
- -
Sun 10th: 3310 * 81%
fat: 125.00g
|
protein: 155.50g
|
carbs: 399.50g
- -
Sat 9th: 3611 * 88%
fat: 167.95g
|
protein: 138.23g
|
carbs: 408.06g
- -

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