| July 2012 |
| Tue 3rd: |
135 *
|
7%
|
fat: 7.23g |
| |
protein: 12.64g |
| |
carbs: 5.46g |
|
-
|
-
|
| June 2012 |
| Sun 10th: |
148 *
|
7%
|
fat: 3.57g |
| |
protein: 2.74g |
| |
carbs: 25.16g |
|
-
|
-
|
| May 2012 |
| Sat 26th: |
454 *
|
23%
|
fat: 12.07g |
| |
protein: 16.42g |
| |
carbs: 68.14g |
|
-
|
-
|
| Thu 24th: |
2677 *
|
134%
|
fat: 116.08g |
| |
protein: 90.61g |
| |
carbs: 315.89g |
|
-
|
-
|
| Wed 23rd: |
1654 *
|
83%
|
fat: 58.57g |
| |
protein: 67.42g |
| |
carbs: 223.14g |
|
-
|
-
|
| Sun 20th: |
174 *
|
9%
|
fat: 0.07g |
| |
protein: 1.42g |
| |
carbs: 44.14g |
|
-
|
-
|
| Thu 17th: |
1492 *
|
75%
|
fat: 65.47g |
| |
protein: 63.32g |
| |
carbs: 157.99g |
|
-
|
-
|
| Wed 16th: |
1733 *
|
87%
|
fat: 71.16g |
| |
protein: 117.33g |
| |
carbs: 148.89g |
|
-
|
-
|
| Tue 15th: |
2349 *
|
117%
|
fat: 77.59g |
| |
protein: 93.72g |
| |
carbs: 335.64g |
|
-
|
-
|
| Mon 14th: |
1905 *
|
95%
|
fat: 81.84g |
| |
protein: 94.97g |
| |
carbs: 205.89g |
|
-
|
-
|
| Sun 13th: |
2387 *
|
119%
|
fat: 100.32g |
| |
protein: 91.12g |
| |
carbs: 288.15g |
|
-
|
-
|
| Sat 12th: |
1869 *
|
93%
|
fat: 95.02g |
| |
protein: 75.08g |
| |
carbs: 213.11g |
|
-
|
-
|
| Fri 11th: |
1199 *
|
60%
|
fat: 26.64g |
| |
protein: 60.80g |
| |
carbs: 177.79g |
|
-
|
-
|
| Thu 10th: |
1275 *
|
64%
|
fat: 32.55g |
| |
protein: 71.65g |
| |
carbs: 181.00g |
|
-
|
-
|
| Wed 9th: |
1649 *
|
82%
|
fat: 35.49g |
| |
protein: 61.44g |
| |
carbs: 269.60g |
|
-
|
-
|
| Tue 8th: |
953 *
|
48%
|
fat: 28.09g |
| |
protein: 43.77g |
| |
carbs: 124.28g |
|
-
|
-
|
| Mon 7th: |
1394 *
|
70%
|
fat: 47.44g |
| |
protein: 61.42g |
| |
carbs: 177.31g |
|
-
|
-
|
| Sun 6th: |
1364 *
|
68%
|
fat: 71.96g |
| |
protein: 79.23g |
| |
carbs: 100.93g |
|
2259*
|
 895
|
| Sat 5th: |
1209 *
|
60%
|
fat: 15.51g |
| |
protein: 67.56g |
| |
carbs: 194.90g |
|
-
|
-
|
| Fri 4th: |
1904 *
|
95%
|
fat: 46.15g |
| |
protein: 93.80g |
| |
carbs: 283.05g |
|
-
|
-
|
