| October 2015 |
| Wed 21st: |
1463 *
|
52%
|
fat: 63.70g |
| |
protein: 60.83g |
| |
carbs: 161.33g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
898 *
|
32%
|
fat: 24.52g |
| |
protein: 74.05g |
| |
carbs: 99.18g |
|
3503*
|
 2605
|
| Wed 6th: |
1513 *
|
54%
|
fat: 59.95g |
| |
protein: 119.87g |
| |
carbs: 126.93g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
1290 *
|
46%
|
fat: 76.93g |
| |
protein: 59.49g |
| |
carbs: 89.36g |
|
3812*
|
2522
|
| November 2014 |
| Fri 14th: |
374 *
|
13%
|
fat: 10.06g |
| |
protein: 5.04g |
| |
carbs: 69.25g |
|
-
|
-
|
| Thu 13th: |
1646 *
|
59%
|
fat: 49.98g |
| |
protein: 115.11g |
| |
carbs: 187.63g |
|
3538*
|
1892
|
| Wed 12th: |
1701 *
|
61%
|
fat: 61.90g |
| |
protein: 77.42g |
| |
carbs: 200.24g |
|
3419*
|
1718
|
| Tue 11th: |
1010 *
|
36%
|
fat: 22.58g |
| |
protein: 26.62g |
| |
carbs: 178.18g |
|
3363*
|
2353
|
| Mon 10th: |
1456 *
|
52%
|
fat: 48.78g |
| |
protein: 96.47g |
| |
carbs: 164.90g |
|
3485*
|
2029
|
| May 2014 |
| Wed 21st: |
522 *
|
19%
|
fat: 17.57g |
| |
protein: 51.23g |
| |
carbs: 40.94g |
|
4398*
|
3876
|
| Tue 20th: |
889 *
|
32%
|
fat: 12.46g |
| |
protein: 62.09g |
| |
carbs: 134.47g |
|
2989*
|
2100
|
| Mon 19th: |
1467 *
|
52%
|
fat: 65.86g |
| |
protein: 100.94g |
| |
carbs: 107.43g |
|
3900*
|
2433
|
| Wed 14th: |
1580 *
|
56%
|
fat: 84.00g |
| |
protein: 64.00g |
| |
carbs: 146.00g |
|
3648*
|
2068
|
| Tue 13th: |
1593 *
|
57%
|
fat: 61.85g |
| |
protein: 112.06g |
| |
carbs: 148.96g |
|
3816*
|
2223
|
| Mon 12th: |
1048 *
|
37%
|
fat: 36.62g |
| |
protein: 81.38g |
| |
carbs: 99.97g |
|
3774*
|
2726
|
| Tue 6th: |
446 *
|
16%
|
fat: 10.15g |
| |
protein: 22.33g |
| |
carbs: 79.84g |
|
2789*
|
2343
|
| Mon 5th: |
1068
|
38%
|
fat: 31.72g |
| |
protein: 73.88g |
| |
carbs: 124.82g |
|
3778
|
2710
|
| Fri 2nd: |
369 *
|
13%
|
fat: 7.96g |
| |
protein: 14.09g |
| |
carbs: 59.47g |
|
2650*
|
2281
|
| Thu 1st: |
1859 *
|
66%
|
fat: 70.50g |
| |
protein: 128.45g |
| |
carbs: 187.66g |
|
3524*
|
1665
|
| April 2014 |
| Wed 30th: |
1179 *
|
42%
|
fat: 35.11g |
| |
protein: 92.70g |
| |
carbs: 113.50g |
|
3712*
|
2533
|
