| March 2016 |
| Tue 22nd: |
846 *
|
56%
|
fat: 61.25g |
| |
protein: 84.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 21st: |
532 *
|
35%
|
fat: 38.66g |
| |
protein: 20.13g |
| |
carbs: 27.79g |
|
-
|
-
|
| Fri 18th: |
180 *
|
12%
|
fat: 13.79g |
| |
protein: 7.62g |
| |
carbs: 7.19g |
|
-
|
-
|
| Thu 17th: |
1250
|
83%
|
fat: 105.45g |
| |
protein: 48.86g |
| |
carbs: 29.43g |
|
-
|
-
|
| Wed 16th: |
549 *
|
37%
|
fat: 43.40g |
| |
protein: 31.50g |
| |
carbs: 8.80g |
|
-
|
-
|
| Tue 15th: |
1462 *
|
97%
|
fat: 137.77g |
| |
protein: 58.01g |
| |
carbs: 21.60g |
|
-
|
-
|
| Mon 14th: |
1178 *
|
79%
|
fat: 86.33g |
| |
protein: 44.50g |
| |
carbs: 45.29g |
|
-
|
-
|
| Sun 13th: |
962 *
|
64%
|
fat: 63.70g |
| |
protein: 56.50g |
| |
carbs: 36.70g |
|
-
|
-
|
| Sat 12th: |
1506
|
100%
|
fat: 122.86g |
| |
protein: 83.80g |
| |
carbs: 33.46g |
|
-
|
-
|
| Thu 10th: |
947 *
|
63%
|
fat: 66.67g |
| |
protein: 78.00g |
| |
carbs: 5.09g |
|
-
|
-
|
| November 2015 |
| Sat 21st: |
1086 *
|
72%
|
fat: 79.00g |
| |
protein: 44.10g |
| |
carbs: 52.65g |
|
-
|
-
|
| Fri 20th: |
1464 *
|
-
|
fat: 107.50g |
| |
protein: 54.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 17th: |
1200 *
|
-
|
fat: 89.93g |
| |
protein: 60.14g |
| |
carbs: 37.42g |
|
-
|
-
|
| Wed 4th: |
1425 *
|
-
|
fat: 118.00g |
| |
protein: 63.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 3rd: |
1331 *
|
-
|
fat: 97.00g |
| |
protein: 69.00g |
| |
carbs: 46.00g |
|
2845*
|
 1514
|
| June 2014 |
| Thu 5th: |
254 *
|
-
|
fat: 17.23g |
| |
protein: 15.26g |
| |
carbs: 8.39g |
|
2654*
|
2400
|
| Mon 2nd: |
-
|
-
|
|
2654*
|
-
|
| February 2013 |
| Tue 26th: |
2011 *
|
-
|
fat: 147.77g |
| |
protein: 106.88g |
| |
carbs: 52.62g |
|
-
|
-
|
| Mon 25th: |
1514 *
|
-
|
fat: 75.04g |
| |
protein: 101.59g |
| |
carbs: 108.00g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
679 *
|
-
|
fat: 41.72g |
| |
protein: 37.06g |
| |
carbs: 37.15g |
|
-
|
-
|
| Thu 10th: |
1428 *
|
-
|
fat: 168.27g |
| |
protein: 73.33g |
| |
carbs: 88.00g |
|
-
|
-
|
