| July 2013 |
| Tue 2nd: |
1129 *
|
63%
|
fat: 49.63g |
| |
protein: 29.78g |
| |
carbs: 143.38g |
|
-
|
-
|
| June 2013 |
| Sat 15th: |
1183 *
|
66%
|
fat: 15.18g |
| |
protein: 80.37g |
| |
carbs: 118.97g |
|
-
|
-
|
| May 2013 |
| Sun 26th: |
1545 *
|
86%
|
fat: 25.03g |
| |
protein: 46.45g |
| |
carbs: 275.59g |
|
2156*
|
 611
|
| Sat 25th: |
1433 *
|
80%
|
fat: 32.56g |
| |
protein: 59.59g |
| |
carbs: 235.24g |
|
2204*
|
771
|
| Fri 24th: |
1681 *
|
93%
|
fat: 56.36g |
| |
protein: 71.00g |
| |
carbs: 225.41g |
|
2188*
|
507
|
| Thu 23rd: |
1463 *
|
81%
|
fat: 50.10g |
| |
protein: 52.86g |
| |
carbs: 203.31g |
|
2188*
|
725
|
| Wed 22nd: |
1562 *
|
87%
|
fat: 36.76g |
| |
protein: 101.55g |
| |
carbs: 201.23g |
|
2188*
|
626
|
| Tue 21st: |
1647 *
|
92%
|
fat: 42.46g |
| |
protein: 47.10g |
| |
carbs: 223.26g |
|
1724*
|
77
|
| Mon 20th: |
1749 *
|
97%
|
fat: 43.80g |
| |
protein: 101.50g |
| |
carbs: 126.53g |
|
1724*
|
 25
|
| Sun 19th: |
1487 *
|
83%
|
fat: 46.54g |
| |
protein: 47.22g |
| |
carbs: 199.80g |
|
2100*
|
613
|
| Sat 18th: |
1759 *
|
98%
|
fat: 55.91g |
| |
protein: 93.97g |
| |
carbs: 205.32g |
|
1742*
|
17
|
| Fri 17th: |
1455 *
|
81%
|
fat: 52.13g |
| |
protein: 70.72g |
| |
carbs: 181.89g |
|
1871*
|
416
|
| Thu 16th: |
1608 *
|
89%
|
fat: 25.44g |
| |
protein: 53.57g |
| |
carbs: 300.84g |
|
1712*
|
104
|
| Wed 15th: |
1394 *
|
77%
|
fat: 27.68g |
| |
protein: 62.07g |
| |
carbs: 197.32g |
|
1674*
|
280
|
| Tue 14th: |
1666 *
|
93%
|
fat: 45.24g |
| |
protein: 48.42g |
| |
carbs: 191.23g |
|
1785*
|
119
|
| Mon 13th: |
1590 *
|
88%
|
fat: 26.24g |
| |
protein: 105.27g |
| |
carbs: 230.04g |
|
1942*
|
352
|
| Sun 12th: |
1883 *
|
105%
|
fat: 73.64g |
| |
protein: 86.90g |
| |
carbs: 221.76g |
|
1742*
|
141
|
| Sat 11th: |
1760 *
|
98%
|
fat: 57.38g |
| |
protein: 113.01g |
| |
carbs: 197.75g |
|
1914*
|
154
|
| Fri 10th: |
1548 *
|
86%
|
fat: 36.60g |
| |
protein: 35.90g |
| |
carbs: 266.52g |
|
1798*
|
250
|
| Thu 9th: |
1791 *
|
100%
|
fat: 70.24g |
| |
protein: 81.05g |
| |
carbs: 210.48g |
|
1814*
|
23
|
