| February 2024 |
| Sat 24th: |
982 *
|
47%
|
fat: 63.04g |
| |
protein: 46.24g |
| |
carbs: 60.78g |
|
-
|
-
|
| Fri 23rd: |
1491 *
|
71%
|
fat: 78.12g |
| |
protein: 70.68g |
| |
carbs: 132.41g |
|
485*
|
 1006
|
| September 2020 |
| Wed 9th: |
1204 *
|
57%
|
fat: 55.58g |
| |
protein: 44.78g |
| |
carbs: 149.51g |
|
-
|
-
|
| Tue 8th: |
1626 *
|
77%
|
fat: 75.15g |
| |
protein: 66.33g |
| |
carbs: 198.97g |
|
-
|
-
|
| Mon 7th: |
1674 *
|
80%
|
fat: 77.53g |
| |
protein: 102.88g |
| |
carbs: 158.67g |
|
-
|
-
|
| Sun 6th: |
896 *
|
43%
|
fat: 50.43g |
| |
protein: 54.72g |
| |
carbs: 57.49g |
|
-
|
-
|
| Sat 5th: |
1256 *
|
60%
|
fat: 27.72g |
| |
protein: 47.11g |
| |
carbs: 214.18g |
|
-
|
-
|
| July 2020 |
| Mon 20th: |
-
|
-
|
|
1438*
|
-
|
| Sun 19th: |
-
|
-
|
|
1639*
|
-
|
| Sat 18th: |
-
|
-
|
|
1666*
|
-
|
| Fri 17th: |
-
|
-
|
|
1637*
|
-
|
| Thu 16th: |
2157 *
|
98%
|
fat: 90.09g |
| |
protein: 90.17g |
| |
carbs: 253.82g |
|
1872*
|
285
|
| Wed 15th: |
439 *
|
20%
|
fat: 11.83g |
| |
protein: 26.61g |
| |
carbs: 57.49g |
|
1700*
|
 1261
|
| Tue 14th: |
2630 *
|
120%
|
fat: 83.45g |
| |
protein: 103.45g |
| |
carbs: 349.97g |
|
1906*
|
724
|
| Mon 13th: |
1194 *
|
54%
|
fat: 35.05g |
| |
protein: 55.23g |
| |
carbs: 166.30g |
|
1882*
|
688
|
| Sun 12th: |
1777 *
|
81%
|
fat: 106.50g |
| |
protein: 89.16g |
| |
carbs: 87.31g |
|
1662*
|
115
|
| Sat 11th: |
2458 *
|
112%
|
fat: 86.33g |
| |
protein: 189.71g |
| |
carbs: 223.06g |
|
1916*
|
542
|
| Fri 10th: |
1800 *
|
75%
|
fat: 44.99g |
| |
protein: 100.53g |
| |
carbs: 245.12g |
|
1762*
|
38
|
| Thu 9th: |
1955 *
|
81%
|
fat: 46.75g |
| |
protein: 88.07g |
| |
carbs: 291.17g |
|
-
|
-
|
