| June 2014 |
| Fri 27th: |
1155
|
165%
|
fat: 52.18g |
| |
protein: 48.85g |
| |
carbs: 122.80g |
|
2214*
|
 1059
|
| May 2011 |
| Thu 26th: |
505 *
|
72%
|
fat: 24.21g |
| |
protein: 21.47g |
| |
carbs: 51.09g |
|
-
|
-
|
| Wed 25th: |
376 *
|
54%
|
fat: 14.65g |
| |
protein: 40.81g |
| |
carbs: 22.22g |
|
-
|
-
|
| Mon 23rd: |
147 *
|
21%
|
fat: 5.26g |
| |
protein: 1.10g |
| |
carbs: 25.26g |
|
-
|
-
|
| Thu 19th: |
496 *
|
71%
|
fat: 20.28g |
| |
protein: 35.50g |
| |
carbs: 47.81g |
|
-
|
-
|
| Wed 18th: |
793 *
|
113%
|
fat: 29.25g |
| |
protein: 33.63g |
| |
carbs: 105.56g |
|
-
|
-
|
| Mon 16th: |
517 *
|
74%
|
fat: 26.69g |
| |
protein: 23.41g |
| |
carbs: 53.11g |
|
-
|
-
|
| April 2011 |
| Wed 13th: |
370 *
|
53%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
2214*
|
1844
|
| Tue 12th: |
916 *
|
131%
|
fat: 36.30g |
| |
protein: 46.91g |
| |
carbs: 101.41g |
|
-
|
-
|
| Mon 11th: |
220 *
|
31%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 10th: |
130 *
|
19%
|
fat: 8.00g |
| |
protein: 8.25g |
| |
carbs: 6.75g |
|
-
|
-
|
| Sat 9th: |
436 *
|
62%
|
fat: 18.29g |
| |
protein: 52.06g |
| |
carbs: 16.87g |
|
-
|
-
|
| Fri 8th: |
414 *
|
59%
|
fat: 16.21g |
| |
protein: 14.77g |
| |
carbs: 56.18g |
|
-
|
-
|
| Thu 7th: |
405 *
|
58%
|
fat: 13.71g |
| |
protein: 24.74g |
| |
carbs: 50.84g |
|
-
|
-
|
| Wed 6th: |
498 *
|
71%
|
fat: 9.48g |
| |
protein: 38.56g |
| |
carbs: 68.99g |
|
-
|
-
|
| Tue 5th: |
287 *
|
41%
|
fat: 9.21g |
| |
protein: 21.39g |
| |
carbs: 30.12g |
|
-
|
-
|
| Mon 4th: |
620 *
|
89%
|
fat: 21.24g |
| |
protein: 60.01g |
| |
carbs: 47.66g |
|
-
|
-
|
| Sun 3rd: |
2021 *
|
289%
|
fat: 94.56g |
| |
protein: 93.64g |
| |
carbs: 206.65g |
|
-
|
-
|
| Sat 2nd: |
853 *
|
122%
|
fat: 41.89g |
| |
protein: 34.51g |
| |
carbs: 90.37g |
|
-
|
-
|
| Fri 1st: |
925 *
|
132%
|
fat: 40.47g |
| |
protein: 48.10g |
| |
carbs: 97.32g |
|
-
|
-
|
