| July 2012 |
| Fri 13th: |
328 *
|
10%
|
fat: 11.75g |
| |
protein: 29.50g |
| |
carbs: 23.00g |
|
3519*
|
 3191
|
| May 2012 |
| Mon 28th: |
1741 *
|
54%
|
fat: 65.12g |
| |
protein: 116.27g |
| |
carbs: 171.38g |
|
3894*
|
2153
|
| Thu 24th: |
381 *
|
14%
|
fat: 9.37g |
| |
protein: 4.71g |
| |
carbs: 68.74g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
392 *
|
-
|
fat: 18.10g |
| |
protein: 25.49g |
| |
carbs: 36.21g |
|
-
|
-
|
| Tue 27th: |
276 *
|
-
|
fat: 7.95g |
| |
protein: 14.22g |
| |
carbs: 38.69g |
|
-
|
-
|
| Mon 26th: |
661 *
|
-
|
fat: 16.46g |
| |
protein: 49.26g |
| |
carbs: 90.93g |
|
-
|
-
|
| Sun 25th: |
1002 *
|
-
|
fat: 39.84g |
| |
protein: 70.18g |
| |
carbs: 97.88g |
|
-
|
-
|
| Sat 24th: |
471 *
|
-
|
fat: 23.91g |
| |
protein: 37.50g |
| |
carbs: 27.94g |
|
-
|
-
|
| Fri 23rd: |
373 *
|
-
|
fat: 17.62g |
| |
protein: 23.99g |
| |
carbs: 34.28g |
|
-
|
-
|
| Thu 22nd: |
384 *
|
-
|
fat: 17.01g |
| |
protein: 30.03g |
| |
carbs: 28.07g |
|
-
|
-
|
| Wed 21st: |
720 *
|
-
|
fat: 33.79g |
| |
protein: 52.86g |
| |
carbs: 51.85g |
|
-
|
-
|
| Tue 20th: |
201 *
|
-
|
fat: 8.89g |
| |
protein: 12.42g |
| |
carbs: 16.96g |
|
-
|
-
|
| Mon 19th: |
964 *
|
-
|
fat: 47.60g |
| |
protein: 60.78g |
| |
carbs: 76.19g |
|
-
|
-
|
| Thu 15th: |
165 *
|
-
|
fat: 1.50g |
| |
protein: 0.10g |
| |
carbs: 39.00g |
|
-
|
-
|
| May 2011 |
| Sat 7th: |
212 *
|
-
|
fat: 6.14g |
| |
protein: 21.25g |
| |
carbs: 16.71g |
|
-
|
-
|
| April 2011 |
| Wed 6th: |
665 *
|
-
|
fat: 16.84g |
| |
protein: 37.67g |
| |
carbs: 101.37g |
|
-
|
-
|
| Mon 4th: |
989
|
-
|
fat: 19.65g |
| |
protein: 92.65g |
| |
carbs: 123.24g |
|
-
|
-
|
| Sun 3rd: |
1108 *
|
-
|
fat: 33.33g |
| |
protein: 83.40g |
| |
carbs: 117.15g |
|
-
|
-
|
| Sat 2nd: |
560 *
|
-
|
fat: 23.10g |
| |
protein: 36.61g |
| |
carbs: 47.98g |
|
-
|
-
|
| Fri 1st: |
944 *
|
-
|
fat: 19.42g |
| |
protein: 77.43g |
| |
carbs: 124.99g |
|
-
|
-
|
