| September 2023 |
| Fri 15th: |
932 *
|
42%
|
fat: 33.72g |
| |
protein: 48.44g |
| |
carbs: 110.93g |
|
2487*
|
 1555
|
| Thu 14th: |
866 *
|
39%
|
fat: 25.32g |
| |
protein: 54.05g |
| |
carbs: 111.01g |
|
2442*
|
1576
|
| Wed 13th: |
667 *
|
30%
|
fat: 22.16g |
| |
protein: 33.69g |
| |
carbs: 88.79g |
|
2472*
|
1805
|
| Tue 12th: |
719 *
|
33%
|
fat: 12.73g |
| |
protein: 57.98g |
| |
carbs: 99.37g |
|
2487*
|
1768
|
| Mon 11th: |
845 *
|
38%
|
fat: 24.18g |
| |
protein: 63.07g |
| |
carbs: 104.59g |
|
2442*
|
1597
|
| November 2022 |
| Fri 18th: |
548 *
|
25%
|
fat: 20.09g |
| |
protein: 43.26g |
| |
carbs: 54.93g |
|
2094*
|
1546
|
| April 2022 |
| Tue 19th: |
59 *
|
3%
|
fat: 0.00g |
| |
protein: 1.51g |
| |
carbs: 12.90g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
248 *
|
11%
|
fat: 1.49g |
| |
protein: 22.01g |
| |
carbs: 34.84g |
|
-
|
-
|
| Fri 28th: |
184 *
|
8%
|
fat: 3.42g |
| |
protein: 16.91g |
| |
carbs: 21.13g |
|
-
|
-
|
| Wed 26th: |
601 *
|
27%
|
fat: 9.40g |
| |
protein: 36.18g |
| |
carbs: 89.34g |
|
1872*
|
1271
|
| Tue 25th: |
492 *
|
22%
|
fat: 10.94g |
| |
protein: 43.87g |
| |
carbs: 56.96g |
|
2207*
|
1715
|
| Mon 24th: |
510 *
|
23%
|
fat: 9.68g |
| |
protein: 57.14g |
| |
carbs: 51.40g |
|
1925*
|
1415
|
| December 2021 |
| Thu 2nd: |
135 *
|
6%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
-
|
-
|
| Wed 1st: |
291 *
|
13%
|
fat: 4.81g |
| |
protein: 5.13g |
| |
carbs: 62.29g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
579 *
|
26%
|
fat: 14.21g |
| |
protein: 45.90g |
| |
carbs: 66.22g |
|
1899*
|
1320
|
| Mon 29th: |
310 *
|
14%
|
fat: 12.21g |
| |
protein: 27.46g |
| |
carbs: 24.43g |
|
-
|
-
|
| Fri 26th: |
581 *
|
26%
|
fat: 27.42g |
| |
protein: 21.44g |
| |
carbs: 62.94g |
|
-
|
-
|
| Thu 25th: |
733 *
|
33%
|
fat: 14.32g |
| |
protein: 49.75g |
| |
carbs: 108.24g |
|
1899*
|
1166
|
| Wed 24th: |
766 *
|
35%
|
fat: 9.89g |
| |
protein: 35.02g |
| |
carbs: 135.46g |
|
1899*
|
1133
|
| Tue 23rd: |
365 *
|
17%
|
fat: 6.72g |
| |
protein: 26.90g |
| |
carbs: 51.79g |
|
1909*
|
1544
|
