| August 2017 |
| Wed 2nd: |
301 *
|
16%
|
fat: 8.88g |
| |
protein: 13.53g |
| |
carbs: 41.49g |
|
-
|
-
|
| Tue 1st: |
1945 *
|
102%
|
fat: 70.40g |
| |
protein: 103.36g |
| |
carbs: 213.14g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
101 *
|
5%
|
fat: 0.03g |
| |
protein: 1.88g |
| |
carbs: 24.28g |
|
-
|
-
|
| Tue 12th: |
1288 *
|
68%
|
fat: 33.21g |
| |
protein: 90.24g |
| |
carbs: 156.37g |
|
-
|
-
|
| Mon 11th: |
1755 *
|
92%
|
fat: 42.66g |
| |
protein: 122.89g |
| |
carbs: 219.67g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
135 *
|
7%
|
fat: 7.90g |
| |
protein: 2.10g |
| |
carbs: 14.20g |
|
-
|
-
|
| Sun 16th: |
1432 *
|
75%
|
fat: 31.66g |
| |
protein: 80.60g |
| |
carbs: 204.67g |
|
-
|
-
|
| Sat 15th: |
88 *
|
5%
|
fat: 0.61g |
| |
protein: 3.48g |
| |
carbs: 17.44g |
|
-
|
-
|
| Sun 9th: |
1824 *
|
96%
|
fat: 43.36g |
| |
protein: 71.45g |
| |
carbs: 288.67g |
|
-
|
-
|
| Sat 8th: |
1964 *
|
103%
|
fat: 57.03g |
| |
protein: 67.07g |
| |
carbs: 298.27g |
|
-
|
-
|
| Fri 7th: |
491 *
|
26%
|
fat: 7.57g |
| |
protein: 21.36g |
| |
carbs: 87.76g |
|
-
|
-
|
| Thu 6th: |
1418 *
|
75%
|
fat: 37.78g |
| |
protein: 65.51g |
| |
carbs: 207.33g |
|
-
|
-
|
| Wed 5th: |
996 *
|
52%
|
fat: 26.41g |
| |
protein: 46.39g |
| |
carbs: 146.34g |
|
-
|
-
|
| Tue 4th: |
1121 *
|
59%
|
fat: 21.54g |
| |
protein: 76.54g |
| |
carbs: 156.95g |
|
-
|
-
|
| Mon 3rd: |
121 *
|
6%
|
fat: 1.56g |
| |
protein: 6.93g |
| |
carbs: 18.94g |
|
-
|
-
|
| Sun 2nd: |
553 *
|
29%
|
fat: 21.44g |
| |
protein: 28.71g |
| |
carbs: 64.63g |
|
-
|
-
|
| Sat 1st: |
1535 *
|
81%
|
fat: 32.10g |
| |
protein: 57.95g |
| |
carbs: 260.11g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1828 *
|
96%
|
fat: 34.96g |
| |
protein: 81.20g |
| |
carbs: 302.72g |
|
-
|
-
|
| Thu 30th: |
1538
|
81%
|
fat: 34.07g |
| |
protein: 72.76g |
| |
carbs: 243.81g |
|
-
|
-
|
| Wed 29th: |
795 *
|
42%
|
fat: 11.92g |
| |
protein: 21.20g |
| |
carbs: 157.98g |
|
-
|
-
|
