| August 2015 |
| Tue 25th: |
861 *
|
43%
|
fat: 29.13g |
| |
protein: 31.54g |
| |
carbs: 133.72g |
|
-
|
-
|
| Mon 24th: |
630 *
|
32%
|
fat: 27.97g |
| |
protein: 33.88g |
| |
carbs: 65.38g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
456
|
23%
|
fat: 14.46g |
| |
protein: 27.18g |
| |
carbs: 59.50g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
593 *
|
30%
|
fat: 19.88g |
| |
protein: 22.99g |
| |
carbs: 84.26g |
|
-
|
-
|
| Wed 20th: |
713 *
|
36%
|
fat: 28.42g |
| |
protein: 50.65g |
| |
carbs: 73.60g |
|
-
|
-
|
| Tue 19th: |
343 *
|
17%
|
fat: 8.48g |
| |
protein: 14.57g |
| |
carbs: 55.51g |
|
-
|
-
|
| Mon 18th: |
453 *
|
23%
|
fat: 8.48g |
| |
protein: 20.07g |
| |
carbs: 80.01g |
|
-
|
-
|
| Mon 11th: |
438 *
|
22%
|
fat: 9.25g |
| |
protein: 21.24g |
| |
carbs: 69.83g |
|
-
|
-
|
| Sat 9th: |
340 *
|
17%
|
fat: 5.70g |
| |
protein: 35.56g |
| |
carbs: 43.18g |
|
-
|
-
|
| Wed 6th: |
360 *
|
18%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
876
|
44%
|
fat: 18.76g |
| |
protein: 47.03g |
| |
carbs: 132.77g |
|
-
|
-
|
| Tue 15th: |
360 *
|
18%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 14th: |
1268
|
63%
|
fat: 30.28g |
| |
protein: 74.92g |
| |
carbs: 188.51g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
590
|
30%
|
fat: 43.37g |
| |
protein: 33.71g |
| |
carbs: 14.78g |
|
2645*
|
 2055
|
| May 2011 |
| Tue 31st: |
235 *
|
12%
|
fat: 10.75g |
| |
protein: 19.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 30th: |
302 *
|
15%
|
fat: 8.66g |
| |
protein: 9.44g |
| |
carbs: 49.87g |
|
-
|
-
|
| Sat 28th: |
711 *
|
36%
|
fat: 42.04g |
| |
protein: 42.21g |
| |
carbs: 49.48g |
|
-
|
-
|
| Fri 27th: |
1258 *
|
-
|
fat: 43.78g |
| |
protein: 55.76g |
| |
carbs: 169.61g |
|
-
|
-
|
| Tue 17th: |
310 *
|
-
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 6th: |
399
|
-
|
fat: 29.71g |
| |
protein: 18.51g |
| |
carbs: 12.46g |
|
-
|
-
|
