Paulsnook's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 16th: 808 * 29%
fat: 22.66g
|
protein: 65.36g
|
carbs: 84.41g
- -
April 2011
Sat 2nd: 183 * -
fat: 5.45g
|
protein: 5.30g
|
carbs: 27.07g
- -
March 2011
Sat 26th: - - 3161* -
January 2011
Sat 15th: 122 * -
fat: 3.40g
|
protein: 3.00g
|
carbs: 20.40g
2698*  2576
November 2010
Fri 26th: 190 * -
fat: 13.00g
|
protein: 3.00g
|
carbs: 23.00g
- -
Thu 11th: 70 * -
fat: 3.20g
|
protein: 1.10g
|
carbs: 9.30g
- -
Tue 9th: 207 * -
fat: 14.02g
|
protein: 1.60g
|
carbs: 24.44g
- -

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