| November 2022 |
| Tue 29th: |
277 *
|
13%
|
fat: 21.13g |
| |
protein: 18.81g |
| |
carbs: 1.21g |
|
-
|
-
|
| September 2022 |
| Sun 4th: |
185 *
|
8%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
1570 *
|
71%
|
fat: 124.17g |
| |
protein: 101.08g |
| |
carbs: 1.62g |
|
-
|
-
|
| Tue 2nd: |
1026 *
|
47%
|
fat: 52.17g |
| |
protein: 125.08g |
| |
carbs: 1.62g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
2713 *
|
123%
|
fat: 200.27g |
| |
protein: 126.02g |
| |
carbs: 100.71g |
|
-
|
-
|
| Mon 25th: |
1348 *
|
61%
|
fat: 111.43g |
| |
protein: 73.05g |
| |
carbs: 9.50g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
1916 *
|
87%
|
fat: 108.13g |
| |
protein: 157.73g |
| |
carbs: 99.65g |
|
-
|
-
|
| Mon 1st: |
775 *
|
35%
|
fat: 51.94g |
| |
protein: 68.11g |
| |
carbs: 11.07g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
42 *
|
2%
|
fat: 3.51g |
| |
protein: 1.25g |
| |
carbs: 1.41g |
|
-
|
-
|
| Sat 18th: |
53 *
|
2%
|
fat: 2.06g |
| |
protein: 0.36g |
| |
carbs: 8.12g |
|
-
|
-
|
| Thu 9th: |
1165 *
|
53%
|
fat: 45.81g |
| |
protein: 57.36g |
| |
carbs: 130.12g |
|
-
|
-
|
| Wed 8th: |
53 *
|
2%
|
fat: 2.06g |
| |
protein: 0.36g |
| |
carbs: 8.12g |
|
-
|
-
|
| Thu 2nd: |
1363 *
|
62%
|
fat: 66.06g |
| |
protein: 102.36g |
| |
carbs: 131.12g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
1513 *
|
69%
|
fat: 45.57g |
| |
protein: 98.68g |
| |
carbs: 171.69g |
|
-
|
-
|
| Fri 27th: |
787 *
|
36%
|
fat: 18.85g |
| |
protein: 52.97g |
| |
carbs: 105.19g |
|
-
|
-
|
| Thu 26th: |
894 *
|
41%
|
fat: 28.93g |
| |
protein: 43.67g |
| |
carbs: 116.44g |
|
-
|
-
|
| Wed 25th: |
278 *
|
13%
|
fat: 12.31g |
| |
protein: 29.36g |
| |
carbs: 14.12g |
|
-
|
-
|
| Tue 24th: |
1315 *
|
60%
|
fat: 50.22g |
| |
protein: 134.61g |
| |
carbs: 80.08g |
|
2503*
|
 1188
|
| Mon 23rd: |
988 *
|
45%
|
fat: 42.95g |
| |
protein: 20.42g |
| |
carbs: 124.49g |
|
-
|
-
|
| Sun 22nd: |
323 *
|
15%
|
fat: 6.06g |
| |
protein: 9.36g |
| |
carbs: 59.12g |
|
-
|
-
|
