| June 2024 |
| Wed 5th: |
747 *
|
23%
|
fat: 16.54g |
| |
protein: 21.13g |
| |
carbs: 117.55g |
|
-
|
-
|
| Mon 3rd: |
1197 *
|
37%
|
fat: 51.92g |
| |
protein: 92.83g |
| |
carbs: 82.86g |
|
-
|
-
|
| Sun 2nd: |
1171 *
|
37%
|
fat: 39.64g |
| |
protein: 72.88g |
| |
carbs: 134.93g |
|
-
|
-
|
| Sat 1st: |
663 *
|
21%
|
fat: 31.84g |
| |
protein: 50.20g |
| |
carbs: 33.96g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
734 *
|
23%
|
fat: 30.45g |
| |
protein: 51.30g |
| |
carbs: 66.45g |
|
-
|
-
|
| Thu 30th: |
1095 *
|
34%
|
fat: 57.03g |
| |
protein: 108.73g |
| |
carbs: 58.56g |
|
-
|
-
|
| Wed 29th: |
1438 *
|
45%
|
fat: 72.13g |
| |
protein: 83.48g |
| |
carbs: 118.24g |
|
-
|
-
|
| Tue 28th: |
453 *
|
14%
|
fat: 6.14g |
| |
protein: 8.63g |
| |
carbs: 87.60g |
|
-
|
-
|
| Mon 27th: |
833 *
|
26%
|
fat: 19.47g |
| |
protein: 19.24g |
| |
carbs: 153.54g |
|
-
|
-
|
| Sat 25th: |
685 *
|
21%
|
fat: 8.99g |
| |
protein: 20.39g |
| |
carbs: 133.46g |
|
-
|
-
|
| Fri 24th: |
312 *
|
10%
|
fat: 9.98g |
| |
protein: 8.88g |
| |
carbs: 47.31g |
|
-
|
-
|
| Wed 22nd: |
632 *
|
20%
|
fat: 7.94g |
| |
protein: 20.66g |
| |
carbs: 120.56g |
|
-
|
-
|
| Tue 21st: |
1140 *
|
36%
|
fat: 45.72g |
| |
protein: 46.74g |
| |
carbs: 134.24g |
|
-
|
-
|
| Mon 20th: |
841 *
|
26%
|
fat: 16.59g |
| |
protein: 81.52g |
| |
carbs: 91.98g |
|
-
|
-
|
| Sun 19th: |
627 *
|
20%
|
fat: 8.09g |
| |
protein: 62.57g |
| |
carbs: 75.25g |
|
-
|
-
|
| Sat 18th: |
729 *
|
23%
|
fat: 42.52g |
| |
protein: 58.69g |
| |
carbs: 28.39g |
|
-
|
-
|
| Thu 16th: |
824 *
|
26%
|
fat: 23.21g |
| |
protein: 92.97g |
| |
carbs: 54.01g |
|
-
|
-
|
| Wed 15th: |
1156 *
|
36%
|
fat: 46.93g |
| |
protein: 60.04g |
| |
carbs: 124.58g |
|
-
|
-
|
| Tue 14th: |
854 *
|
27%
|
fat: 22.79g |
| |
protein: 86.78g |
| |
carbs: 68.29g |
|
-
|
-
|
| Mon 13th: |
980 *
|
31%
|
fat: 29.81g |
| |
protein: 34.53g |
| |
carbs: 136.66g |
|
-
|
-
|
