| January 2013 |
| Thu 17th: |
610 *
|
24%
|
fat: 18.11g |
| |
protein: 16.06g |
| |
carbs: 101.58g |
|
-
|
-
|
| Wed 16th: |
2489 *
|
100%
|
fat: 94.19g |
| |
protein: 105.36g |
| |
carbs: 292.92g |
|
-
|
-
|
| Tue 15th: |
1530 *
|
61%
|
fat: 38.89g |
| |
protein: 64.13g |
| |
carbs: 233.82g |
|
-
|
-
|
| Mon 14th: |
1718 *
|
69%
|
fat: 76.45g |
| |
protein: 64.16g |
| |
carbs: 191.50g |
|
-
|
-
|
| Sun 13th: |
491 *
|
20%
|
fat: 22.55g |
| |
protein: 20.15g |
| |
carbs: 53.91g |
|
3460*
|
 2969
|
| Wed 9th: |
698 *
|
28%
|
fat: 28.70g |
| |
protein: 26.87g |
| |
carbs: 84.32g |
|
-
|
-
|
| Tue 8th: |
2640 *
|
106%
|
fat: 81.29g |
| |
protein: 71.86g |
| |
carbs: 420.53g |
|
3229*
|
589
|
| Mon 7th: |
2250 *
|
80%
|
fat: 84.49g |
| |
protein: 75.58g |
| |
carbs: 291.12g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
994 *
|
36%
|
fat: 55.33g |
| |
protein: 28.52g |
| |
carbs: 101.57g |
|
-
|
-
|
| Tue 7th: |
1958 *
|
70%
|
fat: 70.74g |
| |
protein: 51.18g |
| |
carbs: 289.71g |
|
3185*
|
1227
|
| Mon 6th: |
2293 *
|
82%
|
fat: 55.53g |
| |
protein: 70.53g |
| |
carbs: 388.13g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
671 *
|
24%
|
fat: 27.70g |
| |
protein: 24.69g |
| |
carbs: 86.14g |
|
3078*
|
2407
|
| Mon 9th: |
2038 *
|
73%
|
fat: 109.46g |
| |
protein: 108.73g |
| |
carbs: 159.00g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
898 *
|
32%
|
fat: 41.13g |
| |
protein: 36.17g |
| |
carbs: 110.26g |
|
-
|
-
|
| Thu 28th: |
1780 *
|
64%
|
fat: 87.59g |
| |
protein: 64.64g |
| |
carbs: 184.82g |
|
3162*
|
1382
|
| Wed 27th: |
1372 *
|
49%
|
fat: 39.25g |
| |
protein: 70.75g |
| |
carbs: 159.68g |
|
-
|
-
|
| Tue 26th: |
1750 *
|
62%
|
fat: 52.48g |
| |
protein: 75.08g |
| |
carbs: 249.06g |
|
3095*
|
1345
|
| Mon 25th: |
1528 *
|
55%
|
fat: 52.07g |
| |
protein: 61.54g |
| |
carbs: 211.02g |
|
2708*
|
1180
|
| Sat 23rd: |
578 *
|
21%
|
fat: 13.07g |
| |
protein: 28.48g |
| |
carbs: 65.65g |
|
3175*
|
2597
|
