| September 2016 |
| Wed 21st: |
66 *
|
3%
|
fat: 1.81g |
| |
protein: 3.47g |
| |
carbs: 9.20g |
|
-
|
-
|
| Tue 20th: |
1325 *
|
66%
|
fat: 81.61g |
| |
protein: 81.92g |
| |
carbs: 66.25g |
|
-
|
-
|
| Mon 19th: |
1643 *
|
82%
|
fat: 67.36g |
| |
protein: 42.54g |
| |
carbs: 232.32g |
|
3561*
|
 1918
|
| Sun 18th: |
2490 *
|
124%
|
fat: 77.91g |
| |
protein: 152.47g |
| |
carbs: 346.59g |
|
-
|
-
|
| Sat 17th: |
1110 *
|
56%
|
fat: 5.60g |
| |
protein: 26.14g |
| |
carbs: 254.06g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
146 *
|
7%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| August 2015 |
| Wed 12th: |
782 *
|
39%
|
fat: 13.75g |
| |
protein: 20.22g |
| |
carbs: 153.29g |
|
3462*
|
2680
|
| March 2015 |
| Fri 20th: |
924 *
|
46%
|
fat: 27.83g |
| |
protein: 57.34g |
| |
carbs: 129.53g |
|
-
|
-
|
| Wed 18th: |
72 *
|
4%
|
fat: 0.72g |
| |
protein: 1.76g |
| |
carbs: 16.06g |
|
-
|
-
|
| September 2014 |
| Mon 1st: |
1406 *
|
70%
|
fat: 68.16g |
| |
protein: 96.89g |
| |
carbs: 105.04g |
|
2769*
|
1363
|
| August 2014 |
| Sat 30th: |
1427 *
|
71%
|
fat: 57.58g |
| |
protein: 89.86g |
| |
carbs: 117.56g |
|
-
|
-
|
| Fri 29th: |
1563 *
|
78%
|
fat: 44.35g |
| |
protein: 76.98g |
| |
carbs: 228.32g |
|
3910*
|
2347
|
| Thu 28th: |
1423 *
|
71%
|
fat: 37.11g |
| |
protein: 72.86g |
| |
carbs: 218.54g |
|
-
|
-
|
| Wed 27th: |
1052 *
|
53%
|
fat: 29.49g |
| |
protein: 69.18g |
| |
carbs: 134.94g |
|
3415*
|
2363
|
| Tue 26th: |
803 *
|
40%
|
fat: 22.08g |
| |
protein: 14.32g |
| |
carbs: 142.92g |
|
-
|
-
|
| Mon 25th: |
1642 *
|
82%
|
fat: 73.02g |
| |
protein: 77.79g |
| |
carbs: 174.27g |
|
3910*
|
2268
|
| Sun 24th: |
2032 *
|
102%
|
fat: 105.52g |
| |
protein: 119.47g |
| |
carbs: 163.85g |
|
3047*
|
1015
|
| Sat 23rd: |
1301
|
65%
|
fat: 51.23g |
| |
protein: 59.01g |
| |
carbs: 162.94g |
|
-
|
-
|
| Fri 22nd: |
1215 *
|
12%
|
fat: 50.59g |
| |
protein: 87.00g |
| |
carbs: 111.57g |
|
-
|
-
|
| Thu 21st: |
692 *
|
7%
|
fat: 35.28g |
| |
protein: 41.34g |
| |
carbs: 54.69g |
|
-
|
-
|
