| April 2013 |
| Fri 5th: |
1114 *
|
56%
|
fat: 52.17g |
| |
protein: 85.77g |
| |
carbs: 75.42g |
|
-
|
-
|
| Thu 4th: |
493 *
|
25%
|
fat: 24.73g |
| |
protein: 26.16g |
| |
carbs: 39.63g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
1732 *
|
87%
|
fat: 66.71g |
| |
protein: 91.14g |
| |
carbs: 192.01g |
|
-
|
-
|
| Tue 23rd: |
1831 *
|
92%
|
fat: 65.83g |
| |
protein: 77.69g |
| |
carbs: 246.93g |
|
-
|
-
|
| Fri 19th: |
1001 *
|
50%
|
fat: 26.15g |
| |
protein: 62.72g |
| |
carbs: 136.24g |
|
-
|
-
|
| Thu 18th: |
1910 *
|
96%
|
fat: 82.73g |
| |
protein: 126.85g |
| |
carbs: 178.52g |
|
-
|
-
|
| Tue 16th: |
976 *
|
49%
|
fat: 32.68g |
| |
protein: 46.81g |
| |
carbs: 139.04g |
|
-
|
-
|
| Mon 15th: |
1526 *
|
76%
|
fat: 43.34g |
| |
protein: 104.29g |
| |
carbs: 190.30g |
|
-
|
-
|
| Fri 12th: |
1542 *
|
77%
|
fat: 51.52g |
| |
protein: 69.43g |
| |
carbs: 217.72g |
|
-
|
-
|
| Thu 11th: |
1251 *
|
63%
|
fat: 15.20g |
| |
protein: 98.15g |
| |
carbs: 179.53g |
|
-
|
-
|
| Wed 10th: |
1666 *
|
83%
|
fat: 30.43g |
| |
protein: 135.83g |
| |
carbs: 223.97g |
|
-
|
-
|
| Tue 9th: |
1308 *
|
65%
|
fat: 28.40g |
| |
protein: 51.29g |
| |
carbs: 223.66g |
|
-
|
-
|
| Mon 8th: |
3017 *
|
131%
|
fat: 70.12g |
| |
protein: 107.48g |
| |
carbs: 504.06g |
|
-
|
-
|
| Sat 6th: |
280 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 5th: |
1219 *
|
53%
|
fat: 34.93g |
| |
protein: 52.24g |
| |
carbs: 181.31g |
|
-
|
-
|
| Thu 4th: |
1710 *
|
74%
|
fat: 56.12g |
| |
protein: 70.56g |
| |
carbs: 236.45g |
|
3379*
|
 1669
|
| Wed 3rd: |
1311 *
|
57%
|
fat: 54.46g |
| |
protein: 40.48g |
| |
carbs: 181.09g |
|
3391*
|
2080
|
| Tue 2nd: |
2193 *
|
95%
|
fat: 107.56g |
| |
protein: 105.62g |
| |
carbs: 210.39g |
|
3391*
|
1198
|
| Mon 1st: |
1325 *
|
58%
|
fat: 48.01g |
| |
protein: 55.68g |
| |
carbs: 173.64g |
|
3415*
|
2090
|
