Lilith:)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 25th: 1214 * 87%
fat: 55.45g
|
protein: 38.05g
|
carbs: 145.01g
1291*  77
Fri 24th: 422 * 30%
fat: 20.10g
|
protein: 6.50g
|
carbs: 51.00g
2043*  1621
March 2024
Tue 19th: 258 * 18%
fat: 10.31g
|
protein: 16.97g
|
carbs: 24.29g
- -
February 2024
Sat 24th: 1614 * 115%
fat: 79.88g
|
protein: 58.21g
|
carbs: 168.38g
1548*  66
Fri 23rd: 1014 * 72%
fat: 45.96g
|
protein: 37.90g
|
carbs: 112.49g
1363*  349
Thu 22nd: 1770 * 126%
fat: 72.23g
|
protein: 52.93g
|
carbs: 239.70g
1530*  240
Sun 18th: 788 * 56%
fat: 24.43g
|
protein: 21.14g
|
carbs: 120.35g
- -
Tue 13th: 2128 * 152%
fat: 31.80g
|
protein: 52.80g
|
carbs: 401.40g
- -
Wed 7th: 1074 * 77%
fat: 41.09g
|
protein: 62.12g
|
carbs: 110.18g
- -
Tue 6th: 1290 * 92%
fat: 62.62g
|
protein: 36.97g
|
carbs: 143.16g
2391*  1101
January 2024
Wed 24th: 1434 * 102%
fat: 61.81g
|
protein: 38.09g
|
carbs: 184.84g
- -
Tue 16th: 1363 * 97%
fat: 40.55g
|
protein: 49.22g
|
carbs: 198.09g
- -
Mon 15th: 245 * 18%
fat: 3.78g
|
protein: 5.17g
|
carbs: 52.76g
1316*  1071
Sun 14th: 880 * 63%
fat: 69.07g
|
protein: 31.21g
|
carbs: 44.54g
1933*  1053
Fri 12th: 2 * 0%
fat: 0.00g
|
protein: 0.20g
|
carbs: 0.30g
- -
Wed 10th: 1045 * 75%
fat: 54.19g
|
protein: 36.82g
|
carbs: 99.88g
- -
Tue 9th: 83 * 6%
fat: 3.50g
|
protein: 1.50g
|
carbs: 11.20g
1611*  1528
Sun 7th: 4 * 0%
fat: 0.00g
|
protein: 0.40g
|
carbs: 0.60g
- -
November 2023
Sun 12th: - - 1828* -
Sun 5th: 902 * 64%
fat: 28.00g
|
protein: 16.20g
|
carbs: 144.00g
- -
October 2023
Mon 23rd: 1502 * 107%
fat: 66.40g
|
protein: 61.88g
|
carbs: 167.85g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.