| February 2024 |
| Sat 24th: |
1388 *
|
99%
|
fat: 66.92g |
| |
protein: 80.81g |
| |
carbs: 112.59g |
|
-
|
-
|
| Fri 23rd: |
917 *
|
66%
|
fat: 58.15g |
| |
protein: 35.57g |
| |
carbs: 69.55g |
|
-
|
-
|
| Thu 22nd: |
1359 *
|
97%
|
fat: 70.63g |
| |
protein: 50.82g |
| |
carbs: 141.69g |
|
-
|
-
|
| Wed 21st: |
462 *
|
26%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 42.71g |
|
-
|
-
|
| Tue 20th: |
980 *
|
54%
|
fat: 30.00g |
| |
protein: 32.00g |
| |
carbs: 147.71g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
650 *
|
36%
|
fat: 25.35g |
| |
protein: 39.89g |
| |
carbs: 68.27g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
279 *
|
16%
|
fat: 20.94g |
| |
protein: 14.58g |
| |
carbs: 8.24g |
|
-
|
-
|
| Tue 17th: |
1141 *
|
63%
|
fat: 31.01g |
| |
protein: 69.62g |
| |
carbs: 125.97g |
|
-
|
-
|
| Mon 16th: |
1153 *
|
64%
|
fat: 48.12g |
| |
protein: 58.07g |
| |
carbs: 103.63g |
|
-
|
-
|
| Thu 12th: |
1459 *
|
81%
|
fat: 57.15g |
| |
protein: 79.63g |
| |
carbs: 159.70g |
|
-
|
-
|
| Wed 11th: |
1388 *
|
77%
|
fat: 58.61g |
| |
protein: 52.07g |
| |
carbs: 115.28g |
|
-
|
-
|
| Tue 10th: |
567 *
|
32%
|
fat: 19.62g |
| |
protein: 23.37g |
| |
carbs: 80.48g |
|
-
|
-
|
| Mon 9th: |
1234 *
|
69%
|
fat: 45.72g |
| |
protein: 68.35g |
| |
carbs: 115.46g |
|
-
|
-
|
| Sun 8th: |
1121 *
|
62%
|
fat: 39.99g |
| |
protein: 44.20g |
| |
carbs: 153.62g |
|
-
|
-
|
| Fri 6th: |
297 *
|
16%
|
fat: 15.50g |
| |
protein: 10.00g |
| |
carbs: 34.47g |
|
-
|
-
|
| Thu 5th: |
1511 *
|
84%
|
fat: 58.95g |
| |
protein: 56.25g |
| |
carbs: 171.29g |
|
-
|
-
|
| Wed 4th: |
297 *
|
16%
|
fat: 15.50g |
| |
protein: 10.00g |
| |
carbs: 34.47g |
|
-
|
-
|
| Mon 2nd: |
989 *
|
55%
|
fat: 44.81g |
| |
protein: 48.80g |
| |
carbs: 70.25g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
1630 *
|
91%
|
fat: 47.18g |
| |
protein: 69.55g |
| |
carbs: 159.63g |
|
-
|
-
|
| Mon 26th: |
1567 *
|
87%
|
fat: 37.08g |
| |
protein: 80.01g |
| |
carbs: 141.30g |
|
-
|
-
|
