| February 2013 |
| Sat 2nd: |
1017 *
|
-
|
fat: 24.08g |
| |
protein: 46.36g |
| |
carbs: 146.36g |
|
-
|
-
|
| Fri 1st: |
1694
|
-
|
fat: 43.15g |
| |
protein: 131.81g |
| |
carbs: 201.84g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1610
|
-
|
fat: 34.37g |
| |
protein: 90.62g |
| |
carbs: 240.19g |
|
-
|
-
|
| Wed 30th: |
1285
|
-
|
fat: 37.86g |
| |
protein: 89.55g |
| |
carbs: 147.20g |
|
-
|
-
|
| Tue 29th: |
1707
|
-
|
fat: 65.19g |
| |
protein: 112.71g |
| |
carbs: 173.23g |
|
-
|
-
|
| Mon 28th: |
1359
|
-
|
fat: 38.42g |
| |
protein: 89.12g |
| |
carbs: 169.13g |
|
-
|
-
|
| Sun 27th: |
1334
|
-
|
fat: 77.50g |
| |
protein: 92.50g |
| |
carbs: 63.39g |
|
-
|
-
|
| Sat 26th: |
1527
|
-
|
fat: 68.55g |
| |
protein: 69.52g |
| |
carbs: 157.34g |
|
-
|
-
|
| Fri 25th: |
1275
|
-
|
fat: 48.32g |
| |
protein: 67.21g |
| |
carbs: 155.90g |
|
-
|
-
|
| Thu 24th: |
1162
|
-
|
fat: 43.15g |
| |
protein: 97.36g |
| |
carbs: 103.82g |
|
-
|
-
|
| Wed 23rd: |
1264
|
-
|
fat: 47.90g |
| |
protein: 66.91g |
| |
carbs: 151.56g |
|
-
|
-
|
| Tue 22nd: |
1392
|
-
|
fat: 71.81g |
| |
protein: 77.59g |
| |
carbs: 117.39g |
|
-
|
-
|
| Mon 21st: |
1233
|
-
|
fat: 57.17g |
| |
protein: 76.90g |
| |
carbs: 113.01g |
|
-
|
-
|
| Sat 19th: |
1938
|
-
|
fat: 108.14g |
| |
protein: 76.51g |
| |
carbs: 156.12g |
|
-
|
-
|
| Fri 18th: |
1242
|
-
|
fat: 63.92g |
| |
protein: 79.35g |
| |
carbs: 86.55g |
|
-
|
-
|
| Thu 17th: |
1007
|
-
|
fat: 34.45g |
| |
protein: 61.37g |
| |
carbs: 116.84g |
|
-
|
-
|
| Wed 16th: |
1219
|
-
|
fat: 47.20g |
| |
protein: 90.27g |
| |
carbs: 115.22g |
|
-
|
-
|
| Tue 15th: |
1019
|
-
|
fat: 39.74g |
| |
protein: 54.10g |
| |
carbs: 117.13g |
|
-
|
-
|
| Mon 14th: |
1376
|
-
|
fat: 65.35g |
| |
protein: 80.67g |
| |
carbs: 126.47g |
|
-
|
-
|
