| June 2022 |
| Sat 4th: |
335 *
|
26%
|
fat: 0.98g |
| |
protein: 10.06g |
| |
carbs: 69.97g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
347 *
|
27%
|
fat: 14.79g |
| |
protein: 21.19g |
| |
carbs: 37.05g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
473 *
|
36%
|
fat: 8.92g |
| |
protein: 41.70g |
| |
carbs: 54.53g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
290 *
|
22%
|
fat: 10.24g |
| |
protein: 13.31g |
| |
carbs: 42.14g |
|
-
|
-
|
| Sat 25th: |
290 *
|
22%
|
fat: 10.24g |
| |
protein: 13.31g |
| |
carbs: 42.14g |
|
-
|
-
|
| Fri 24th: |
1968 *
|
151%
|
fat: 70.88g |
| |
protein: 169.35g |
| |
carbs: 163.02g |
|
-
|
-
|
| Thu 23rd: |
1566 *
|
120%
|
fat: 74.64g |
| |
protein: 86.27g |
| |
carbs: 136.99g |
|
-
|
-
|
| Wed 22nd: |
1410 *
|
108%
|
fat: 40.39g |
| |
protein: 139.23g |
| |
carbs: 125.24g |
|
-
|
-
|
| Tue 21st: |
1543 *
|
119%
|
fat: 65.48g |
| |
protein: 92.32g |
| |
carbs: 153.86g |
|
-
|
-
|
| Mon 20th: |
1482 *
|
114%
|
fat: 55.86g |
| |
protein: 136.35g |
| |
carbs: 113.87g |
|
-
|
-
|
| Sun 19th: |
1507 *
|
116%
|
fat: 57.23g |
| |
protein: 93.67g |
| |
carbs: 163.74g |
|
-
|
-
|
| Sat 18th: |
851 *
|
65%
|
fat: 38.55g |
| |
protein: 40.04g |
| |
carbs: 93.80g |
|
-
|
-
|
| Fri 17th: |
1166 *
|
90%
|
fat: 38.49g |
| |
protein: 113.96g |
| |
carbs: 95.65g |
|
-
|
-
|
| Thu 16th: |
1530 *
|
118%
|
fat: 58.01g |
| |
protein: 120.54g |
| |
carbs: 133.08g |
|
-
|
-
|
| Wed 15th: |
1468 *
|
113%
|
fat: 51.93g |
| |
protein: 112.95g |
| |
carbs: 143.38g |
|
-
|
-
|
| Tue 14th: |
852 *
|
66%
|
fat: 40.00g |
| |
protein: 40.44g |
| |
carbs: 90.40g |
|
-
|
-
|
| Mon 13th: |
1541 *
|
119%
|
fat: 46.41g |
| |
protein: 153.44g |
| |
carbs: 128.56g |
|
-
|
-
|
| Sun 12th: |
1299 *
|
100%
|
fat: 41.57g |
| |
protein: 96.68g |
| |
carbs: 139.60g |
|
-
|
-
|
| Sat 11th: |
1566 *
|
120%
|
fat: 63.32g |
| |
protein: 73.21g |
| |
carbs: 188.09g |
|
-
|
-
|
| Fri 10th: |
1217 *
|
94%
|
fat: 44.65g |
| |
protein: 108.48g |
| |
carbs: 100.65g |
|
-
|
-
|
