PatF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2008
Tue 10th: 1007 * -
fat: 43.97g
|
protein: 66.29g
|
carbs: 63.98g
- -
Mon 9th: 1395 * -
fat: 92.42g
|
protein: 72.56g
|
carbs: 69.53g
- -
Sun 8th: 1334 * -
fat: 63.40g
|
protein: 70.46g
|
carbs: 109.73g
- -
May 2008
Wed 14th: 909 * -
fat: 43.89g
|
protein: 80.13g
|
carbs: 25.12g
- -
Tue 13th: 601 * -
fat: 16.49g
|
protein: 61.15g
|
carbs: 42.80g
- -
Mon 12th: 1011 * -
fat: 44.73g
|
protein: 96.12g
|
carbs: 48.36g
- -
Sun 11th: 497 * -
fat: 26.65g
|
protein: 40.53g
|
carbs: 24.16g
- -
Tue 6th: 270 * -
fat: 10.25g
|
protein: 23.80g
|
carbs: 18.55g
- -
Mon 5th: 1112 * -
fat: 38.95g
|
protein: 78.79g
|
carbs: 58.67g
- -
Sun 4th: 1058 * -
fat: 48.50g
|
protein: 83.58g
|
carbs: 69.14g
- -
Sat 3rd: 822 * -
fat: 28.30g
|
protein: 43.17g
|
carbs: 98.82g
1940*  1118
Fri 2nd: 1102 * -
fat: 63.50g
|
protein: 98.90g
|
carbs: 29.46g
2015*  913
Thu 1st: 729 * -
fat: 41.87g
|
protein: 53.25g
|
carbs: 28.85g
- -
April 2008
Wed 30th: 1168 * -
fat: 70.41g
|
protein: 87.75g
|
carbs: 45.71g
- -
Tue 29th: 931 * -
fat: 38.18g
|
protein: 77.83g
|
carbs: 63.55g
- -
Mon 28th: 1007 * -
fat: 36.83g
|
protein: 118.56g
|
carbs: 37.50g
- -
Sun 27th: 1562 * -
fat: 57.01g
|
protein: 110.52g
|
carbs: 148.25g
- -
Sat 26th: 1068 * -
fat: 52.38g
|
protein: 94.44g
|
carbs: 50.54g
- -
Fri 25th: 1233 * -
fat: 62.17g
|
protein: 98.31g
|
carbs: 71.14g
- -
Thu 24th: 703 * -
fat: 35.08g
|
protein: 56.39g
|
carbs: 33.04g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.