BryanJoh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Thu 17th: 780 * 24%
fat: 29.00g
|
protein: 34.00g
|
carbs: 106.00g
2667  1887
Wed 16th: 2475 * 77%
fat: 66.09g
|
protein: 84.57g
|
carbs: 389.19g
2350*  125
Tue 15th: 1775 * 55%
fat: 60.08g
|
protein: 114.87g
|
carbs: 130.00g
- -
Mon 14th: 1835 * 57%
fat: 104.22g
|
protein: 68.81g
|
carbs: 174.25g
- -

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