KiKiUneasy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 867 * 39%
fat: 36.17g
|
protein: 91.40g
|
carbs: 38.02g
1482*  615
Thu 9th: 1170 * 53%
fat: 59.06g
|
protein: 83.98g
|
carbs: 90.00g
955*  215
Wed 8th: 1543 * 70%
fat: 73.67g
|
protein: 165.30g
|
carbs: 52.04g
- -
Tue 7th: 1080 * 49%
fat: 57.62g
|
protein: 123.58g
|
carbs: 19.65g
- -
Mon 6th: - - 2222* -
Sun 5th: - - 2358* -
Sat 4th: - - 2801* -
Fri 3rd: - - 2977* -
Thu 2nd: 400 * 18%
fat: 18.11g
|
protein: 42.58g
|
carbs: 15.12g
2736*  2336
Wed 1st: 384 * 30%
fat: 12.21g
|
protein: 45.98g
|
carbs: 24.14g
2879*  2495
April 2024
Tue 30th: 920 * 71%
fat: 40.37g
|
protein: 102.14g
|
carbs: 33.09g
2980*  2060
Mon 29th: - - 2140* -
Sun 28th: - - 2535* -
Sat 27th: - - 2400* -
Fri 26th: - - 994* -
Thu 25th: - - 2659* -
Wed 24th: - - 2172* -
Tue 23rd: - - 612* -
Mon 22nd: - - 69* -
Sun 21st: - - 2854* -
Sat 20th: - - 2316* -
Fri 19th: - - 646* -

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