| March 2019 |
| Thu 21st: |
1159 *
|
64%
|
fat: 99.42g |
| |
protein: 53.23g |
| |
carbs: 17.99g |
|
-
|
-
|
| October 2018 |
| Sun 14th: |
741 *
|
41%
|
fat: 66.33g |
| |
protein: 29.01g |
| |
carbs: 8.52g |
|
-
|
-
|
| Sat 13th: |
1278 *
|
71%
|
fat: 118.68g |
| |
protein: 41.23g |
| |
carbs: 16.10g |
|
-
|
-
|
| Sat 6th: |
1763 *
|
98%
|
fat: 155.05g |
| |
protein: 76.72g |
| |
carbs: 20.22g |
|
-
|
-
|
| Fri 5th: |
793 *
|
44%
|
fat: 62.22g |
| |
protein: 55.16g |
| |
carbs: 2.29g |
|
-
|
-
|
| Wed 3rd: |
596 *
|
33%
|
fat: 51.70g |
| |
protein: 24.23g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 2nd: |
1836 *
|
102%
|
fat: 151.72g |
| |
protein: 73.64g |
| |
carbs: 24.87g |
|
-
|
-
|
| Mon 1st: |
1659 *
|
92%
|
fat: 144.02g |
| |
protein: 67.15g |
| |
carbs: 15.64g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
2047 *
|
113%
|
fat: 191.63g |
| |
protein: 59.29g |
| |
carbs: 25.70g |
|
2606*
|
 559
|
| Sat 29th: |
1764 *
|
98%
|
fat: 154.41g |
| |
protein: 81.34g |
| |
carbs: 12.26g |
|
2606*
|
842
|
| Fri 28th: |
1719 *
|
95%
|
fat: 145.21g |
| |
protein: 83.99g |
| |
carbs: 19.98g |
|
-
|
-
|
| Thu 27th: |
1909 *
|
106%
|
fat: 168.45g |
| |
protein: 72.37g |
| |
carbs: 33.67g |
|
-
|
-
|
| Wed 26th: |
1604 *
|
94%
|
fat: 140.32g |
| |
protein: 64.58g |
| |
carbs: 27.24g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
86 *
|
5%
|
fat: 4.59g |
| |
protein: 4.57g |
| |
carbs: 6.10g |
|
-
|
-
|
| Sun 26th: |
387 *
|
23%
|
fat: 25.16g |
| |
protein: 18.08g |
| |
carbs: 20.33g |
|
-
|
-
|
| Tue 21st: |
335 *
|
20%
|
fat: 26.05g |
| |
protein: 17.27g |
| |
carbs: 6.88g |
|
-
|
-
|
| Fri 17th: |
1981 *
|
117%
|
fat: 120.45g |
| |
protein: 94.94g |
| |
carbs: 103.43g |
|
-
|
-
|
| Thu 16th: |
335 *
|
20%
|
fat: 11.02g |
| |
protein: 34.20g |
| |
carbs: 24.74g |
|
-
|
-
|
| Wed 15th: |
1577 *
|
93%
|
fat: 59.93g |
| |
protein: 119.94g |
| |
carbs: 145.04g |
|
-
|
-
|
| Tue 14th: |
1540 *
|
91%
|
fat: 83.31g |
| |
protein: 83.40g |
| |
carbs: 105.89g |
|
-
|
-
|
