22Araceli22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Sun 16th: 187 * 37%
fat: 2.71g
|
protein: 4.60g
|
carbs: 36.35g
- -
Sat 15th: 952 * 190%
fat: 51.10g
|
protein: 51.78g
|
carbs: 74.30g
- -
Fri 14th: 833 * 167%
fat: 30.28g
|
protein: 19.49g
|
carbs: 123.42g
- -
November 2020
Tue 3rd: 425 * 85%
fat: 10.98g
|
protein: 13.17g
|
carbs: 72.56g
- -
Mon 2nd: 675 * 135%
fat: 20.41g
|
protein: 34.44g
|
carbs: 86.99g
- -
Sun 1st: 1174 * 235%
fat: 50.69g
|
protein: 45.68g
|
carbs: 133.03g
1511*  337
October 2020
Sat 31st: 1033 * 207%
fat: 40.32g
|
protein: 38.69g
|
carbs: 127.27g
- -
Fri 30th: 794 * 159%
fat: 24.66g
|
protein: 35.72g
|
carbs: 106.48g
- -
Thu 29th: 459 * 92%
fat: 11.57g
|
protein: 33.89g
|
carbs: 53.28g
1244*  785
Wed 28th: 432 * 86%
fat: 9.14g
|
protein: 16.32g
|
carbs: 70.85g
2310*  1878
Tue 27th: 566 * 113%
fat: 13.45g
|
protein: 20.14g
|
carbs: 91.55g
1707*  1141
Mon 26th: 1151 * 230%
fat: 56.15g
|
protein: 59.48g
|
carbs: 99.64g
- -
Thu 22nd: - - 1278* -
September 2020
Sun 27th: 496 * 99%
fat: 12.19g
|
protein: 14.33g
|
carbs: 84.02g
- -
Sat 26th: 581 * 116%
fat: 18.46g
|
protein: 52.11g
|
carbs: 47.85g
- -
Fri 25th: 294 * 59%
fat: 4.95g
|
protein: 10.77g
|
carbs: 52.76g
- -
Thu 24th: 988 * 198%
fat: 33.30g
|
protein: 35.41g
|
carbs: 140.13g
- -
Wed 23rd: 313 * 63%
fat: 8.02g
|
protein: 11.79g
|
carbs: 50.45g
- -
Tue 22nd: 1037 * 207%
fat: 28.71g
|
protein: 35.29g
|
carbs: 161.41g
- -
Mon 21st: 564 * 113%
fat: 22.13g
|
protein: 34.95g
|
carbs: 57.36g
- -
Tue 15th: 295 * 59%
fat: 9.90g
|
protein: 8.80g
|
carbs: 44.00g
- -

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