| December 2014 |
| Fri 5th: |
732 *
|
46%
|
fat: 25.31g |
| |
protein: 32.23g |
| |
carbs: 94.68g |
|
-
|
-
|
| Thu 4th: |
1484 *
|
93%
|
fat: 26.50g |
| |
protein: 67.39g |
| |
carbs: 260.00g |
|
-
|
-
|
| Wed 3rd: |
1831 *
|
114%
|
fat: 44.56g |
| |
protein: 64.60g |
| |
carbs: 300.32g |
|
-
|
-
|
| Tue 2nd: |
1722 *
|
108%
|
fat: 35.80g |
| |
protein: 53.96g |
| |
carbs: 313.38g |
|
-
|
-
|
| Mon 1st: |
1698 *
|
106%
|
fat: 43.93g |
| |
protein: 71.75g |
| |
carbs: 255.63g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
360 *
|
22%
|
fat: 10.00g |
| |
protein: 22.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 24th: |
1636 *
|
102%
|
fat: 39.02g |
| |
protein: 78.06g |
| |
carbs: 259.88g |
|
-
|
-
|
| Fri 21st: |
1056 *
|
66%
|
fat: 33.43g |
| |
protein: 37.84g |
| |
carbs: 160.31g |
|
-
|
-
|
| Thu 20th: |
1433 *
|
90%
|
fat: 49.26g |
| |
protein: 66.22g |
| |
carbs: 179.11g |
|
-
|
-
|
| Wed 19th: |
1653 *
|
103%
|
fat: 41.76g |
| |
protein: 62.03g |
| |
carbs: 264.44g |
|
2303*
|
 650
|
| Tue 18th: |
1645 *
|
103%
|
fat: 42.47g |
| |
protein: 54.89g |
| |
carbs: 278.67g |
|
3096*
|
1451
|
| Mon 17th: |
1767 *
|
110%
|
fat: 45.85g |
| |
protein: 69.46g |
| |
carbs: 285.37g |
|
2444*
|
677
|
| Sun 16th: |
1615 *
|
101%
|
fat: 68.50g |
| |
protein: 40.00g |
| |
carbs: 212.50g |
|
-
|
-
|
| Sat 15th: |
1182 *
|
74%
|
fat: 52.75g |
| |
protein: 42.00g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 14th: |
1845 *
|
115%
|
fat: 60.61g |
| |
protein: 81.59g |
| |
carbs: 248.06g |
|
2723*
|
878
|
| Thu 13th: |
1513 *
|
95%
|
fat: 46.16g |
| |
protein: 63.74g |
| |
carbs: 218.34g |
|
2444*
|
931
|
| Wed 12th: |
1567 *
|
98%
|
fat: 38.75g |
| |
protein: 84.16g |
| |
carbs: 235.96g |
|
-
|
-
|
| Tue 11th: |
1609 *
|
101%
|
fat: 38.31g |
| |
protein: 66.65g |
| |
carbs: 264.40g |
|
-
|
-
|
| Mon 10th: |
1445 *
|
90%
|
fat: 41.00g |
| |
protein: 103.50g |
| |
carbs: 172.25g |
|
-
|
-
|
| Sun 9th: |
1187 *
|
74%
|
fat: 44.43g |
| |
protein: 51.47g |
| |
carbs: 153.87g |
|
-
|
-
|
