| August 2013 |
| Fri 9th: |
301 *
|
15%
|
fat: 6.25g |
| |
protein: 10.81g |
| |
carbs: 54.78g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
653 *
|
33%
|
fat: 18.97g |
| |
protein: 25.31g |
| |
carbs: 97.91g |
|
2516*
|
 1863
|
| Tue 26th: |
1676 *
|
84%
|
fat: 52.60g |
| |
protein: 57.17g |
| |
carbs: 244.85g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
369 *
|
18%
|
fat: 21.92g |
| |
protein: 9.93g |
| |
carbs: 32.87g |
|
-
|
-
|
| Wed 20th: |
445 *
|
22%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 19th: |
691
|
35%
|
fat: 20.20g |
| |
protein: 33.57g |
| |
carbs: 95.04g |
|
2770*
|
2079
|
| September 2012 |
| Mon 17th: |
807 *
|
40%
|
fat: 30.49g |
| |
protein: 37.19g |
| |
carbs: 97.31g |
|
-
|
-
|
| Sun 16th: |
972 *
|
49%
|
fat: 36.00g |
| |
protein: 51.56g |
| |
carbs: 107.80g |
|
-
|
-
|
| Sat 15th: |
1029 *
|
51%
|
fat: 29.24g |
| |
protein: 51.16g |
| |
carbs: 141.31g |
|
-
|
-
|
| Fri 14th: |
873 *
|
44%
|
fat: 18.11g |
| |
protein: 57.48g |
| |
carbs: 117.20g |
|
-
|
-
|
| Thu 13th: |
352 *
|
18%
|
fat: 6.49g |
| |
protein: 19.19g |
| |
carbs: 57.31g |
|
-
|
-
|
| Wed 12th: |
769 *
|
-
|
fat: 28.77g |
| |
protein: 31.46g |
| |
carbs: 99.35g |
|
-
|
-
|
| Tue 11th: |
624 *
|
-
|
fat: 40.12g |
| |
protein: 22.35g |
| |
carbs: 43.73g |
|
-
|
-
|
| Mon 10th: |
721
|
-
|
fat: 15.73g |
| |
protein: 45.27g |
| |
carbs: 101.33g |
|
2602
|
1881
|
| Sun 9th: |
639
|
-
|
fat: 20.31g |
| |
protein: 35.30g |
| |
carbs: 79.76g |
|
2365
|
1726
|
| Sat 8th: |
732
|
-
|
fat: 23.43g |
| |
protein: 55.53g |
| |
carbs: 78.60g |
|
2599*
|
1867
|
| Fri 7th: |
871
|
-
|
fat: 16.95g |
| |
protein: 70.61g |
| |
carbs: 106.64g |
|
2410*
|
1539
|
| Thu 6th: |
630
|
-
|
fat: 11.74g |
| |
protein: 53.17g |
| |
carbs: 78.77g |
|
2734*
|
2104
|
