| September 2013 |
| Wed 4th: |
162 *
|
10%
|
fat: 4.56g |
| |
protein: 23.60g |
| |
carbs: 1.24g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
-
|
-
|
|
2311*
|
-
|
| July 2013 |
| Wed 17th: |
783
|
49%
|
fat: 35.31g |
| |
protein: 103.77g |
| |
carbs: 12.17g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
550 *
|
34%
|
fat: 11.50g |
| |
protein: 45.00g |
| |
carbs: 65.00g |
|
3427*
|
 2877
|
| September 2012 |
| Thu 20th: |
294 *
|
18%
|
fat: 10.57g |
| |
protein: 13.53g |
| |
carbs: 34.12g |
|
-
|
-
|
| Wed 19th: |
1113 *
|
70%
|
fat: 38.94g |
| |
protein: 80.62g |
| |
carbs: 110.75g |
|
2873*
|
1760
|
| Thu 6th: |
1492 *
|
93%
|
fat: 74.62g |
| |
protein: 103.03g |
| |
carbs: 101.83g |
|
3260*
|
1768
|
