| January 2021 |
| Mon 11th: |
1090 *
|
45%
|
fat: 58.86g |
| |
protein: 73.98g |
| |
carbs: 78.76g |
|
3459*
|
 2369
|
| January 2020 |
| Mon 20th: |
2047 *
|
85%
|
fat: 63.60g |
| |
protein: 163.85g |
| |
carbs: 157.11g |
|
3749*
|
1702
|
| February 2019 |
| Sat 2nd: |
1667 *
|
69%
|
fat: 56.99g |
| |
protein: 121.08g |
| |
carbs: 140.03g |
|
3975*
|
2308
|
| January 2018 |
| Sat 27th: |
1597 *
|
67%
|
fat: 36.37g |
| |
protein: 169.30g |
| |
carbs: 152.17g |
|
-
|
-
|
| Thu 25th: |
1053 *
|
44%
|
fat: 25.21g |
| |
protein: 106.88g |
| |
carbs: 101.47g |
|
-
|
-
|
| Thu 18th: |
954 *
|
40%
|
fat: 25.23g |
| |
protein: 104.41g |
| |
carbs: 78.97g |
|
-
|
-
|
| Wed 17th: |
931 *
|
39%
|
fat: 12.23g |
| |
protein: 91.21g |
| |
carbs: 126.05g |
|
-
|
-
|
| Tue 16th: |
1802 *
|
75%
|
fat: 41.76g |
| |
protein: 145.61g |
| |
carbs: 229.05g |
|
3932*
|
2130
|
| Mon 15th: |
1607 *
|
67%
|
fat: 33.46g |
| |
protein: 153.02g |
| |
carbs: 189.37g |
|
3932*
|
2325
|
| Sun 14th: |
1144 *
|
48%
|
fat: 25.74g |
| |
protein: 132.38g |
| |
carbs: 97.90g |
|
3792*
|
2648
|
| March 2017 |
| Thu 16th: |
944 *
|
39%
|
fat: 47.47g |
| |
protein: 40.27g |
| |
carbs: 93.68g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
1273 *
|
53%
|
fat: 23.29g |
| |
protein: 139.60g |
| |
carbs: 145.15g |
|
3591*
|
2318
|
| February 2015 |
| Fri 13th: |
2138 *
|
89%
|
fat: 61.15g |
| |
protein: 169.62g |
| |
carbs: 236.05g |
|
3583*
|
1445
|
| Thu 12th: |
1575 *
|
66%
|
fat: 37.17g |
| |
protein: 132.88g |
| |
carbs: 198.00g |
|
3583*
|
2008
|
| Wed 11th: |
1637 *
|
68%
|
fat: 46.62g |
| |
protein: 173.10g |
| |
carbs: 134.14g |
|
2623*
|
986
|
| Tue 10th: |
1667 *
|
69%
|
fat: 44.75g |
| |
protein: 133.50g |
| |
carbs: 203.30g |
|
3583*
|
1916
|
| Mon 9th: |
1664 *
|
69%
|
fat: 34.75g |
| |
protein: 152.25g |
| |
carbs: 195.80g |
|
3583*
|
1919
|
| Sun 8th: |
1774 *
|
74%
|
fat: 49.12g |
| |
protein: 138.47g |
| |
carbs: 215.15g |
|
2454*
|
680
|
| Sat 7th: |
1573 *
|
66%
|
fat: 38.69g |
| |
protein: 126.02g |
| |
carbs: 157.13g |
|
2454*
|
881
|
| Fri 6th: |
1756 *
|
73%
|
fat: 69.63g |
| |
protein: 149.05g |
| |
carbs: 143.00g |
|
3614*
|
1858
|
