| June 2024 |
| Sun 2nd: |
3043 *
|
203%
|
fat: 249.43g |
| |
protein: 175.86g |
| |
carbs: 17.05g |
|
-
|
-
|
| Sat 1st: |
1029 *
|
69%
|
fat: 61.41g |
| |
protein: 104.50g |
| |
carbs: 3.65g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1834 *
|
122%
|
fat: 130.41g |
| |
protein: 140.04g |
| |
carbs: 21.30g |
|
-
|
-
|
| Thu 30th: |
2356 *
|
157%
|
fat: 155.20g |
| |
protein: 213.72g |
| |
carbs: 14.80g |
|
-
|
-
|
| Wed 29th: |
2260 *
|
151%
|
fat: 147.66g |
| |
protein: 211.15g |
| |
carbs: 11.91g |
|
-
|
-
|
| Tue 28th: |
1915 *
|
128%
|
fat: 92.25g |
| |
protein: 244.56g |
| |
carbs: 17.27g |
|
-
|
-
|
| Mon 27th: |
866 *
|
58%
|
fat: 25.45g |
| |
protein: 101.82g |
| |
carbs: 56.13g |
|
-
|
-
|
| Mon 20th: |
47 *
|
3%
|
fat: 1.40g |
| |
protein: 3.96g |
| |
carbs: 5.12g |
|
-
|
-
|
| Sun 19th: |
1501 *
|
100%
|
fat: 42.83g |
| |
protein: 186.35g |
| |
carbs: 85.45g |
|
-
|
-
|
| Sat 18th: |
787 *
|
52%
|
fat: 22.58g |
| |
protein: 108.21g |
| |
carbs: 27.87g |
|
-
|
-
|
| Fri 17th: |
1738 *
|
116%
|
fat: 57.15g |
| |
protein: 202.17g |
| |
carbs: 95.90g |
|
-
|
-
|
| Thu 16th: |
1788 *
|
119%
|
fat: 41.38g |
| |
protein: 109.98g |
| |
carbs: 247.05g |
|
-
|
-
|
| Wed 15th: |
1236 *
|
82%
|
fat: 33.90g |
| |
protein: 95.79g |
| |
carbs: 142.06g |
|
-
|
-
|
| Tue 14th: |
1655 *
|
110%
|
fat: 39.92g |
| |
protein: 180.82g |
| |
carbs: 142.06g |
|
-
|
-
|
| Mon 13th: |
997 *
|
66%
|
fat: 20.13g |
| |
protein: 134.32g |
| |
carbs: 61.63g |
|
-
|
-
|
| Sat 11th: |
1290 *
|
86%
|
fat: 25.63g |
| |
protein: 153.72g |
| |
carbs: 106.43g |
|
-
|
-
|
| Fri 10th: |
1688 *
|
113%
|
fat: 30.65g |
| |
protein: 177.31g |
| |
carbs: 165.79g |
|
-
|
-
|
| Thu 9th: |
1269 *
|
85%
|
fat: 51.15g |
| |
protein: 67.40g |
| |
carbs: 130.95g |
|
-
|
-
|
| Wed 8th: |
1220 *
|
81%
|
fat: 19.30g |
| |
protein: 120.45g |
| |
carbs: 132.15g |
|
-
|
-
|
| Tue 7th: |
1015 *
|
68%
|
fat: 14.93g |
| |
protein: 101.67g |
| |
carbs: 110.65g |
|
-
|
-
|
