| May 2024 |
| Thu 30th: |
133 *
|
8%
|
fat: 9.80g |
| |
protein: 8.58g |
| |
carbs: 2.18g |
|
-
|
-
|
| Wed 29th: |
48 *
|
3%
|
fat: 0.60g |
| |
protein: 1.46g |
| |
carbs: 9.07g |
|
-
|
-
|
| Tue 28th: |
48 *
|
3%
|
fat: 0.60g |
| |
protein: 1.46g |
| |
carbs: 9.07g |
|
-
|
-
|
| Sun 12th: |
180 *
|
11%
|
fat: 7.50g |
| |
protein: 10.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 1st: |
146 *
|
9%
|
fat: 5.11g |
| |
protein: 7.12g |
| |
carbs: 18.18g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
339 *
|
21%
|
fat: 12.66g |
| |
protein: 5.61g |
| |
carbs: 50.31g |
|
-
|
-
|
| Sat 27th: |
180 *
|
11%
|
fat: 7.50g |
| |
protein: 10.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 25th: |
190 *
|
12%
|
fat: 9.16g |
| |
protein: 24.37g |
| |
carbs: 0.88g |
|
-
|
-
|
| Wed 24th: |
252 *
|
16%
|
fat: 9.77g |
| |
protein: 16.25g |
| |
carbs: 23.19g |
|
-
|
-
|
| Mon 22nd: |
825 *
|
52%
|
fat: 33.63g |
| |
protein: 51.98g |
| |
carbs: 76.33g |
|
-
|
-
|
| Sun 21st: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Fri 19th: |
194 *
|
12%
|
fat: 9.57g |
| |
protein: 4.53g |
| |
carbs: 22.48g |
|
-
|
-
|
| Thu 11th: |
165 *
|
10%
|
fat: 9.11g |
| |
protein: 15.40g |
| |
carbs: 5.19g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
557 *
|
35%
|
fat: 40.39g |
| |
protein: 19.88g |
| |
carbs: 33.32g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
375 *
|
23%
|
fat: 14.63g |
| |
protein: 30.18g |
| |
carbs: 30.24g |
|
-
|
-
|
| Tue 13th: |
1101 *
|
69%
|
fat: 52.20g |
| |
protein: 66.16g |
| |
carbs: 93.13g |
|
-
|
-
|
| Mon 12th: |
435 *
|
27%
|
fat: 20.80g |
| |
protein: 24.15g |
| |
carbs: 37.25g |
|
-
|
-
|
| Sat 10th: |
1217 *
|
76%
|
fat: 52.88g |
| |
protein: 55.71g |
| |
carbs: 129.48g |
|
-
|
-
|
| Fri 9th: |
1200 *
|
75%
|
fat: 51.35g |
| |
protein: 72.51g |
| |
carbs: 114.22g |
|
-
|
-
|
| Thu 8th: |
1442 *
|
90%
|
fat: 55.21g |
| |
protein: 82.66g |
| |
carbs: 160.15g |
|
-
|
-
|
