| July 2015 |
| Mon 6th: |
140 *
|
10%
|
fat: 3.77g |
| |
protein: 3.66g |
| |
carbs: 24.90g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
1105 *
|
82%
|
fat: 51.70g |
| |
protein: 76.34g |
| |
carbs: 90.45g |
|
2092*
|
 987
|
| January 2015 |
| Tue 13th: |
244 *
|
18%
|
fat: 18.89g |
| |
protein: 7.84g |
| |
carbs: 14.21g |
|
-
|
-
|
| December 2013 |
| Sat 14th: |
130 *
|
10%
|
fat: 8.95g |
| |
protein: 5.10g |
| |
carbs: 9.14g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
235 *
|
17%
|
fat: 3.39g |
| |
protein: 6.29g |
| |
carbs: 47.95g |
|
1765*
|
1530
|
| August 2012 |
| Mon 13th: |
431 *
|
32%
|
fat: 5.61g |
| |
protein: 32.23g |
| |
carbs: 63.07g |
|
-
|
-
|
| Mon 6th: |
998 *
|
74%
|
fat: 25.68g |
| |
protein: 77.08g |
| |
carbs: 118.51g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1156 *
|
86%
|
fat: 37.15g |
| |
protein: 93.06g |
| |
carbs: 123.44g |
|
1969*
|
813
|
| Wed 25th: |
293 *
|
22%
|
fat: 9.33g |
| |
protein: 23.36g |
| |
carbs: 33.43g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
887 *
|
66%
|
fat: 20.66g |
| |
protein: 97.88g |
| |
carbs: 83.72g |
|
-
|
-
|
| Wed 28th: |
370 *
|
27%
|
fat: 28.66g |
| |
protein: 13.77g |
| |
carbs: 16.11g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
92 *
|
7%
|
fat: 1.13g |
| |
protein: 10.69g |
| |
carbs: 10.47g |
|
-
|
-
|
| Mon 27th: |
309 *
|
23%
|
fat: 3.85g |
| |
protein: 36.08g |
| |
carbs: 33.43g |
|
-
|
-
|
| Tue 21st: |
1199 *
|
89%
|
fat: 36.63g |
| |
protein: 130.61g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 20th: |
336 *
|
25%
|
fat: 6.36g |
| |
protein: 58.68g |
| |
carbs: 8.67g |
|
-
|
-
|
| Tue 14th: |
116 *
|
9%
|
fat: 7.50g |
| |
protein: 3.95g |
| |
carbs: 9.97g |
|
-
|
-
|
| Mon 13th: |
798 *
|
59%
|
fat: 19.76g |
| |
protein: 58.93g |
| |
carbs: 98.36g |
|
-
|
-
|
| September 2011 |
| Thu 1st: |
1272 *
|
94%
|
fat: 48.98g |
| |
protein: 86.83g |
| |
carbs: 138.58g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1308 *
|
97%
|
fat: 37.35g |
| |
protein: 111.77g |
| |
carbs: 153.17g |
|
-
|
-
|
| Tue 30th: |
1280 *
|
95%
|
fat: 38.69g |
| |
protein: 73.42g |
| |
carbs: 178.99g |
|
1874*
|
594
|
