| February 2016 |
| Mon 1st: |
608 *
|
23%
|
fat: 14.96g |
| |
protein: 28.00g |
| |
carbs: 92.22g |
|
-
|
-
|
| December 2015 |
| Thu 10th: |
874 *
|
32%
|
fat: 25.56g |
| |
protein: 67.64g |
| |
carbs: 90.36g |
|
-
|
-
|
| Wed 9th: |
610 *
|
23%
|
fat: 17.77g |
| |
protein: 29.04g |
| |
carbs: 85.64g |
|
-
|
-
|
| November 2015 |
| Sat 21st: |
1717 *
|
64%
|
fat: 24.85g |
| |
protein: 155.77g |
| |
carbs: 214.43g |
|
2465*
|
 748
|
| Sat 14th: |
1029 *
|
38%
|
fat: 28.32g |
| |
protein: 59.98g |
| |
carbs: 138.75g |
|
-
|
-
|
| Fri 13th: |
1763 *
|
65%
|
fat: 34.29g |
| |
protein: 131.35g |
| |
carbs: 250.03g |
|
2398*
|
635
|
| Wed 11th: |
2359 *
|
87%
|
fat: 60.78g |
| |
protein: 222.30g |
| |
carbs: 230.26g |
|
2412*
|
53
|
| Mon 9th: |
810 *
|
30%
|
fat: 13.90g |
| |
protein: 62.44g |
| |
carbs: 112.14g |
|
2907*
|
2097
|
| Sun 8th: |
2439 *
|
90%
|
fat: 57.75g |
| |
protein: 136.73g |
| |
carbs: 332.22g |
|
2358*
|
 81
|
| Sat 7th: |
2630 *
|
97%
|
fat: 63.41g |
| |
protein: 226.00g |
| |
carbs: 305.38g |
|
2331*
|
299
|
| October 2015 |
| Sat 31st: |
2521 *
|
93%
|
fat: 89.74g |
| |
protein: 168.92g |
| |
carbs: 255.07g |
|
2543*
|
22
|
| Fri 30th: |
2568 *
|
95%
|
fat: 59.88g |
| |
protein: 173.10g |
| |
carbs: 361.80g |
|
2358*
|
210
|
| Tue 27th: |
2288 *
|
85%
|
fat: 55.76g |
| |
protein: 187.63g |
| |
carbs: 271.22g |
|
2358*
|
70
|
| Mon 26th: |
2508 *
|
93%
|
fat: 76.35g |
| |
protein: 137.76g |
| |
carbs: 325.76g |
|
2523*
|
15
|
| Sun 25th: |
2678 *
|
99%
|
fat: 85.99g |
| |
protein: 220.69g |
| |
carbs: 272.45g |
|
2975*
|
297
|
| Sat 24th: |
2660 *
|
99%
|
fat: 68.58g |
| |
protein: 213.70g |
| |
carbs: 306.40g |
|
2485*
|
175
|
| Fri 23rd: |
2516
|
93%
|
fat: 66.72g |
| |
protein: 227.67g |
| |
carbs: 270.37g |
|
2489*
|
27
|
| Thu 22nd: |
-
|
-
|
|
2000*
|
-
|
