| January 2024 |
| Wed 31st: |
737 *
|
34%
|
fat: 24.94g |
| |
protein: 19.27g |
| |
carbs: 109.55g |
|
-
|
-
|
| Tue 30th: |
2150 *
|
98%
|
fat: 102.95g |
| |
protein: 57.25g |
| |
carbs: 253.50g |
|
-
|
-
|
| Mon 29th: |
1728 *
|
79%
|
fat: 80.68g |
| |
protein: 53.12g |
| |
carbs: 205.55g |
|
-
|
-
|
| Sun 28th: |
1893 *
|
86%
|
fat: 81.11g |
| |
protein: 72.30g |
| |
carbs: 208.37g |
|
-
|
-
|
| Sat 27th: |
2151 *
|
98%
|
fat: 56.58g |
| |
protein: 85.91g |
| |
carbs: 263.58g |
|
-
|
-
|
| Fri 26th: |
2027 *
|
92%
|
fat: 55.29g |
| |
protein: 82.67g |
| |
carbs: 253.01g |
|
-
|
-
|
| Thu 25th: |
1963 *
|
89%
|
fat: 53.35g |
| |
protein: 93.91g |
| |
carbs: 174.21g |
|
-
|
-
|
| Wed 24th: |
1447 *
|
66%
|
fat: 55.63g |
| |
protein: 53.71g |
| |
carbs: 188.53g |
|
-
|
-
|
| Tue 23rd: |
1605 *
|
73%
|
fat: 78.50g |
| |
protein: 42.00g |
| |
carbs: 187.50g |
|
-
|
-
|
| Mon 22nd: |
1401 *
|
64%
|
fat: 85.59g |
| |
protein: 30.55g |
| |
carbs: 137.25g |
|
-
|
-
|
| Mon 8th: |
1562 *
|
71%
|
fat: 66.48g |
| |
protein: 32.80g |
| |
carbs: 205.57g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
425 *
|
19%
|
fat: 17.25g |
| |
protein: 24.00g |
| |
carbs: 45.50g |
|
-
|
-
|
| Tue 7th: |
950 *
|
43%
|
fat: 39.98g |
| |
protein: 55.64g |
| |
carbs: 96.37g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
922 *
|
42%
|
fat: 30.75g |
| |
protein: 32.00g |
| |
carbs: 129.75g |
|
-
|
-
|
| Tue 22nd: |
1502 *
|
68%
|
fat: 61.75g |
| |
protein: 36.50g |
| |
carbs: 200.25g |
|
-
|
-
|
| Mon 21st: |
2186 *
|
99%
|
fat: 86.17g |
| |
protein: 67.81g |
| |
carbs: 286.99g |
|
-
|
-
|
| Sat 19th: |
1742 *
|
79%
|
fat: 58.46g |
| |
protein: 65.05g |
| |
carbs: 246.06g |
|
-
|
-
|
| Fri 18th: |
2070 *
|
94%
|
fat: 82.39g |
| |
protein: 69.67g |
| |
carbs: 179.64g |
|
-
|
-
|
| Thu 17th: |
2180 *
|
99%
|
fat: 84.64g |
| |
protein: 72.82g |
| |
carbs: 217.21g |
|
-
|
-
|
| Wed 16th: |
2108 *
|
96%
|
fat: 64.57g |
| |
protein: 64.62g |
| |
carbs: 256.25g |
|
-
|
-
|
