| July 2020 |
| Sun 5th: |
1027 *
|
68%
|
fat: 53.26g |
| |
protein: 16.32g |
| |
carbs: 117.66g |
|
-
|
-
|
| Thu 2nd: |
1143 *
|
76%
|
fat: 21.30g |
| |
protein: 36.31g |
| |
carbs: 199.93g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1557 *
|
104%
|
fat: 104.57g |
| |
protein: 72.52g |
| |
carbs: 82.46g |
|
-
|
-
|
| Mon 29th: |
1791 *
|
100%
|
fat: 109.27g |
| |
protein: 61.64g |
| |
carbs: 143.15g |
|
-
|
-
|
| Sat 27th: |
685 *
|
38%
|
fat: 50.16g |
| |
protein: 20.85g |
| |
carbs: 37.45g |
|
-
|
-
|
| Fri 26th: |
732 *
|
41%
|
fat: 33.87g |
| |
protein: 15.04g |
| |
carbs: 92.38g |
|
-
|
-
|
| Tue 16th: |
759 *
|
42%
|
fat: 44.85g |
| |
protein: 43.86g |
| |
carbs: 47.84g |
|
-
|
-
|
| Mon 15th: |
1167 *
|
65%
|
fat: 47.77g |
| |
protein: 74.47g |
| |
carbs: 101.80g |
|
-
|
-
|
| Sun 14th: |
381 *
|
21%
|
fat: 13.46g |
| |
protein: 19.39g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sat 13th: |
1214 *
|
67%
|
fat: 72.88g |
| |
protein: 55.14g |
| |
carbs: 85.50g |
|
-
|
-
|
| Fri 12th: |
902 *
|
50%
|
fat: 28.36g |
| |
protein: 29.11g |
| |
carbs: 126.40g |
|
-
|
-
|
| Thu 11th: |
1803 *
|
100%
|
fat: 76.05g |
| |
protein: 74.66g |
| |
carbs: 205.72g |
|
-
|
-
|
| Mon 8th: |
1683 *
|
94%
|
fat: 53.52g |
| |
protein: 83.65g |
| |
carbs: 212.83g |
|
-
|
-
|
| Sun 7th: |
1162 *
|
65%
|
fat: 44.62g |
| |
protein: 54.77g |
| |
carbs: 138.03g |
|
-
|
-
|
| Sat 6th: |
1679 *
|
93%
|
fat: 54.11g |
| |
protein: 79.51g |
| |
carbs: 206.53g |
|
-
|
-
|
| Fri 5th: |
1194 *
|
66%
|
fat: 58.09g |
| |
protein: 47.13g |
| |
carbs: 120.77g |
|
-
|
-
|
| Wed 3rd: |
832 *
|
46%
|
fat: 36.00g |
| |
protein: 65.90g |
| |
carbs: 66.47g |
|
-
|
-
|
