| April 2014 |
| Sun 20th: |
192 *
|
10%
|
fat: 10.30g |
| |
protein: 2.34g |
| |
carbs: 22.86g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
540 *
|
27%
|
fat: 19.00g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
1000 *
|
50%
|
fat: 37.15g |
| |
protein: 53.06g |
| |
carbs: 77.03g |
|
-
|
-
|
| Sun 22nd: |
68 *
|
3%
|
fat: 1.06g |
| |
protein: 2.39g |
| |
carbs: 12.32g |
|
-
|
-
|
| Wed 18th: |
129 *
|
6%
|
fat: 7.47g |
| |
protein: 2.55g |
| |
carbs: 16.41g |
|
-
|
-
|
| Wed 4th: |
851 *
|
43%
|
fat: 41.21g |
| |
protein: 18.12g |
| |
carbs: 106.79g |
|
-
|
-
|
| Tue 3rd: |
1402 *
|
70%
|
fat: 54.62g |
| |
protein: 71.45g |
| |
carbs: 149.95g |
|
-
|
-
|
| Mon 2nd: |
382 *
|
19%
|
fat: 15.58g |
| |
protein: 10.09g |
| |
carbs: 51.29g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1804 *
|
90%
|
fat: 75.19g |
| |
protein: 63.84g |
| |
carbs: 223.58g |
|
-
|
-
|
| Mon 25th: |
1429 *
|
71%
|
fat: 69.83g |
| |
protein: 55.55g |
| |
carbs: 147.17g |
|
-
|
-
|
| Fri 22nd: |
1854 *
|
93%
|
fat: 84.82g |
| |
protein: 47.14g |
| |
carbs: 237.76g |
|
-
|
-
|
| Thu 21st: |
1901 *
|
95%
|
fat: 76.70g |
| |
protein: 96.44g |
| |
carbs: 200.31g |
|
-
|
-
|
| Wed 20th: |
1944 *
|
97%
|
fat: 61.78g |
| |
protein: 92.90g |
| |
carbs: 247.76g |
|
-
|
-
|
| Tue 19th: |
1527 *
|
76%
|
fat: 61.18g |
| |
protein: 109.38g |
| |
carbs: 130.57g |
|
-
|
-
|
| Mon 18th: |
325 *
|
16%
|
fat: 7.32g |
| |
protein: 8.11g |
| |
carbs: 55.80g |
|
-
|
-
|
| Sun 17th: |
924 *
|
46%
|
fat: 41.75g |
| |
protein: 38.40g |
| |
carbs: 136.84g |
|
-
|
-
|
| Fri 15th: |
375 *
|
19%
|
fat: 21.28g |
| |
protein: 19.02g |
| |
carbs: 25.70g |
|
-
|
-
|
| Thu 14th: |
2467 *
|
123%
|
fat: 96.78g |
| |
protein: 115.98g |
| |
carbs: 173.01g |
|
-
|
-
|
| Sun 10th: |
227 *
|
11%
|
fat: 7.13g |
| |
protein: 7.32g |
| |
carbs: 35.87g |
|
-
|
-
|
| Sun 3rd: |
1164 *
|
58%
|
fat: 63.13g |
| |
protein: 65.76g |
| |
carbs: 84.53g |
|
-
|
-
|
