| April 2022 |
| Fri 1st: |
315 *
|
14%
|
fat: 4.50g |
| |
protein: 2.50g |
| |
carbs: 67.50g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1031 *
|
45%
|
fat: 20.71g |
| |
protein: 23.88g |
| |
carbs: 88.77g |
|
1297*
|
 266
|
| April 2021 |
| Wed 28th: |
634 *
|
44%
|
fat: 25.19g |
| |
protein: 31.84g |
| |
carbs: 70.58g |
|
1848*
|
1214
|
| March 2021 |
| Wed 24th: |
686 *
|
46%
|
fat: 24.85g |
| |
protein: 27.25g |
| |
carbs: 86.18g |
|
1851*
|
1165
|
| Thu 4th: |
411 *
|
27%
|
fat: 24.53g |
| |
protein: 22.98g |
| |
carbs: 25.59g |
|
1719*
|
1308
|
| February 2021 |
| Fri 5th: |
729 *
|
49%
|
fat: 24.57g |
| |
protein: 25.58g |
| |
carbs: 104.05g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1512 *
|
101%
|
fat: 48.36g |
| |
protein: 60.98g |
| |
carbs: 130.11g |
|
-
|
-
|
| Wed 27th: |
-
|
-
|
|
1783*
|
-
|
| Mon 18th: |
1527 *
|
102%
|
fat: 60.90g |
| |
protein: 79.00g |
| |
carbs: 163.70g |
|
1814*
|
287
|
| Sun 17th: |
528 *
|
35%
|
fat: 25.01g |
| |
protein: 19.58g |
| |
carbs: 53.78g |
|
-
|
-
|
| Sat 16th: |
1383 *
|
92%
|
fat: 41.36g |
| |
protein: 61.80g |
| |
carbs: 166.96g |
|
-
|
-
|
| Fri 15th: |
1437 *
|
96%
|
fat: 50.90g |
| |
protein: 58.08g |
| |
carbs: 129.28g |
|
1797*
|
360
|
| Mon 11th: |
417 *
|
28%
|
fat: 9.26g |
| |
protein: 13.10g |
| |
carbs: 72.64g |
|
1856*
|
1439
|
| Fri 8th: |
1661 *
|
111%
|
fat: 56.51g |
| |
protein: 65.38g |
| |
carbs: 183.18g |
|
1808*
|
147
|
| Thu 7th: |
1177 *
|
78%
|
fat: 42.82g |
| |
protein: 45.41g |
| |
carbs: 157.17g |
|
1838*
|
661
|
| Wed 6th: |
1557 *
|
104%
|
fat: 50.60g |
| |
protein: 43.98g |
| |
carbs: 207.15g |
|
-
|
-
|
| Tue 5th: |
1260 *
|
84%
|
fat: 47.87g |
| |
protein: 63.79g |
| |
carbs: 150.04g |
|
1831*
|
571
|
| Mon 4th: |
1216 *
|
81%
|
fat: 60.76g |
| |
protein: 50.39g |
| |
carbs: 116.09g |
|
-
|
-
|
| Sun 3rd: |
1361 *
|
91%
|
fat: 45.17g |
| |
protein: 70.73g |
| |
carbs: 159.60g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
520 *
|
35%
|
fat: 32.41g |
| |
protein: 21.99g |
| |
carbs: 37.23g |
|
1814*
|
1294
|
| Wed 30th: |
1330 *
|
89%
|
fat: 58.72g |
| |
protein: 52.64g |
| |
carbs: 153.18g |
|
2227*
|
897
|
