iremmiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 2179 * 135%
fat: 190.79g
|
protein: 111.27g
|
carbs: 6.74g
- -
Wed 29th: 2239 * 139%
fat: 196.35g
|
protein: 119.06g
|
carbs: 1.85g
- -
Tue 28th: 2298 * 143%
fat: 199.47g
|
protein: 120.79g
|
carbs: 5.95g
- -
Mon 27th: 2290 * 142%
fat: 200.16g
|
protein: 117.08g
|
carbs: 8.73g
- -
Sun 26th: 2147 * 133%
fat: 187.31g
|
protein: 108.75g
|
carbs: 2.44g
- -
Sat 25th: 2283 * 142%
fat: 200.10g
|
protein: 115.55g
|
carbs: 8.73g
- -
Fri 24th: 2213 * 137%
fat: 190.26g
|
protein: 120.79g
|
carbs: 7.34g
- -
Thu 23rd: 680 * 42%
fat: 66.93g
|
protein: 18.99g
|
carbs: 1.17g
- -
Wed 22nd: 2324 * 144%
fat: 200.68g
|
protein: 120.77g
|
carbs: 11.99g
- -
Tue 21st: 561 * 35%
fat: 53.43g
|
protein: 18.99g
|
carbs: 1.17g
- -
Mon 20th: 1155 * 72%
fat: 97.57g
|
protein: 46.28g
|
carbs: 27.40g
- -
Sun 19th: 1421 * 88%
fat: 123.45g
|
protein: 73.11g
|
carbs: 1.49g
- -
Sat 18th: 1344 * 83%
fat: 113.74g
|
protein: 73.40g
|
carbs: 6.49g
- -
Fri 17th: 1389 * 86%
fat: 115.79g
|
protein: 73.28g
|
carbs: 13.84g
- -
Thu 16th: 1370 * 85%
fat: 110.19g
|
protein: 73.39g
|
carbs: 22.24g
- -
Wed 15th: 1374 * 85%
fat: 123.80g
|
protein: 63.98g
|
carbs: 1.17g
- -
Tue 14th: 2336 * 145%
fat: 202.71g
|
protein: 120.85g
|
carbs: 5.17g
- -
Mon 13th: 2290 * 142%
fat: 200.47g
|
protein: 115.89g
|
carbs: 8.31g
- -
Sun 12th: 1925 * 120%
fat: 164.41g
|
protein: 109.68g
|
carbs: 4.07g
- -
Sat 11th: 1251 * 78%
fat: 109.95g
|
protein: 47.08g
|
carbs: 25.11g
- -

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