| October 2013 |
| Sat 5th: |
1223 *
|
64%
|
fat: 5.46g |
| |
protein: 25.36g |
| |
carbs: 274.25g |
|
-
|
-
|
| Fri 4th: |
1836 *
|
97%
|
fat: 53.91g |
| |
protein: 85.05g |
| |
carbs: 265.22g |
|
-
|
-
|
| Thu 3rd: |
1661 *
|
87%
|
fat: 36.75g |
| |
protein: 72.72g |
| |
carbs: 268.74g |
|
-
|
-
|
| Wed 2nd: |
1626 *
|
86%
|
fat: 29.01g |
| |
protein: 68.93g |
| |
carbs: 288.15g |
|
-
|
-
|
| Tue 1st: |
1430 *
|
75%
|
fat: 15.74g |
| |
protein: 51.86g |
| |
carbs: 281.82g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1899 *
|
100%
|
fat: 46.19g |
| |
protein: 106.39g |
| |
carbs: 279.28g |
|
-
|
-
|
| Fri 20th: |
1568 *
|
83%
|
fat: 25.00g |
| |
protein: 78.75g |
| |
carbs: 241.75g |
|
-
|
-
|
| Thu 19th: |
1982 *
|
104%
|
fat: 53.83g |
| |
protein: 81.42g |
| |
carbs: 286.98g |
|
-
|
-
|
| Wed 18th: |
1596 *
|
84%
|
fat: 35.68g |
| |
protein: 62.49g |
| |
carbs: 253.63g |
|
-
|
-
|
| Tue 17th: |
2009 *
|
106%
|
fat: 36.68g |
| |
protein: 93.24g |
| |
carbs: 326.38g |
|
-
|
-
|
| Mon 16th: |
2149 *
|
113%
|
fat: 16.55g |
| |
protein: 77.81g |
| |
carbs: 398.00g |
|
-
|
-
|
| Sun 15th: |
1660 *
|
87%
|
fat: 67.50g |
| |
protein: 55.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Sat 14th: |
2007 *
|
106%
|
fat: 84.14g |
| |
protein: 42.43g |
| |
carbs: 279.14g |
|
-
|
-
|
| Fri 13th: |
2326 *
|
122%
|
fat: 74.47g |
| |
protein: 84.47g |
| |
carbs: 326.16g |
|
-
|
-
|
| Thu 12th: |
1622 *
|
85%
|
fat: 23.36g |
| |
protein: 72.14g |
| |
carbs: 281.40g |
|
-
|
-
|
| Wed 11th: |
1959 *
|
103%
|
fat: 46.26g |
| |
protein: 89.07g |
| |
carbs: 285.56g |
|
-
|
-
|
| Tue 10th: |
1968 *
|
104%
|
fat: 63.75g |
| |
protein: 103.21g |
| |
carbs: 247.98g |
|
-
|
-
|
| Mon 9th: |
1879 *
|
99%
|
fat: 43.26g |
| |
protein: 78.57g |
| |
carbs: 296.56g |
|
-
|
-
|
| Sun 8th: |
1664 *
|
88%
|
fat: 37.72g |
| |
protein: 107.52g |
| |
carbs: 235.61g |
|
-
|
-
|
| Sat 7th: |
2148 *
|
113%
|
fat: 57.60g |
| |
protein: 69.59g |
| |
carbs: 338.74g |
|
-
|
-
|
