| September 2024 |
| Wed 18th: |
2531 *
|
121%
|
fat: 98.09g |
| |
protein: 80.28g |
| |
carbs: 227.94g |
|
-
|
-
|
| Tue 17th: |
2375 *
|
113%
|
fat: 90.49g |
| |
protein: 110.85g |
| |
carbs: 192.35g |
|
-
|
-
|
| Mon 16th: |
2494 *
|
119%
|
fat: 93.46g |
| |
protein: 101.97g |
| |
carbs: 213.10g |
|
-
|
-
|
| Sun 15th: |
2384 *
|
114%
|
fat: 88.66g |
| |
protein: 90.28g |
| |
carbs: 235.98g |
|
-
|
-
|
| Sat 14th: |
2283 *
|
109%
|
fat: 103.06g |
| |
protein: 74.16g |
| |
carbs: 176.26g |
|
-
|
-
|
| Fri 13th: |
2067 *
|
98%
|
fat: 67.87g |
| |
protein: 59.02g |
| |
carbs: 213.95g |
|
-
|
-
|
| Thu 12th: |
3019 *
|
144%
|
fat: 145.60g |
| |
protein: 86.73g |
| |
carbs: 227.68g |
|
-
|
-
|
| Wed 11th: |
2347 *
|
112%
|
fat: 77.56g |
| |
protein: 94.50g |
| |
carbs: 225.12g |
|
-
|
-
|
| Tue 10th: |
2432 *
|
116%
|
fat: 82.51g |
| |
protein: 107.88g |
| |
carbs: 214.88g |
|
-
|
-
|
| Mon 9th: |
1981 *
|
94%
|
fat: 82.51g |
| |
protein: 95.98g |
| |
carbs: 155.37g |
|
-
|
-
|
| Sun 8th: |
2884 *
|
137%
|
fat: 89.58g |
| |
protein: 117.35g |
| |
carbs: 293.77g |
|
-
|
-
|
| Sat 7th: |
2021 *
|
96%
|
fat: 53.18g |
| |
protein: 79.24g |
| |
carbs: 192.69g |
|
-
|
-
|
| Fri 6th: |
2343 *
|
112%
|
fat: 88.26g |
| |
protein: 91.86g |
| |
carbs: 199.18g |
|
-
|
-
|
| Thu 5th: |
2240 *
|
107%
|
fat: 92.46g |
| |
protein: 104.47g |
| |
carbs: 145.18g |
|
-
|
-
|
| Wed 4th: |
2358 *
|
112%
|
fat: 67.88g |
| |
protein: 73.05g |
| |
carbs: 247.28g |
|
-
|
-
|
| Tue 3rd: |
2880 *
|
137%
|
fat: 125.62g |
| |
protein: 107.38g |
| |
carbs: 215.12g |
|
-
|
-
|
| Mon 2nd: |
2636 *
|
126%
|
fat: 99.64g |
| |
protein: 58.65g |
| |
carbs: 256.18g |
|
-
|
-
|
| Sun 1st: |
3052 *
|
145%
|
fat: 129.99g |
| |
protein: 87.48g |
| |
carbs: 259.38g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1681 *
|
80%
|
fat: 53.90g |
| |
protein: 72.72g |
| |
carbs: 152.75g |
|
-
|
-
|
| Fri 30th: |
2301 *
|
110%
|
fat: 63.58g |
| |
protein: 63.87g |
| |
carbs: 256.42g |
|
-
|
-
|
