| Daily Average: |
Exercise: 589kcal |
|
Food: 2401kcal |
(Fat: 82.84g, Protein: 94.12g, Carbs: 218.62g) |
| Monthly Total: |
Exercise: 2947kcal |
|
Food: 43217kcal |
(Fat: 1491.13g, Protein: 1694.13g, Carbs: 3935.25g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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Net 2040 |
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5
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Net 2185 |
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6
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7
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Net 1473 |
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8
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9
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10
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11
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Net 1789 |
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12
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Net 1677 |
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
114%
|
of RDI*
(2401 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (37%)
Protein (19%)
|
|
* Based on sk.17's RDI of 2100 calories (03 Aug 20)
|
