| November 2017 |
| Wed 8th: |
340 *
|
17%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
850 *
|
42%
|
fat: 19.21g |
| |
protein: 29.83g |
| |
carbs: 148.01g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
651 *
|
33%
|
fat: 5.59g |
| |
protein: 14.60g |
| |
carbs: 133.78g |
|
-
|
-
|
| December 2012 |
| Sun 2nd: |
2202 *
|
110%
|
fat: 75.60g |
| |
protein: 60.18g |
| |
carbs: 331.95g |
|
2467*
|
 265
|
| Sat 1st: |
1912 *
|
96%
|
fat: 44.10g |
| |
protein: 58.77g |
| |
carbs: 330.66g |
|
2179*
|
267
|
| August 2012 |
| Sat 4th: |
-
|
-
|
|
1847*
|
-
|
| Fri 3rd: |
1377 *
|
69%
|
fat: 36.35g |
| |
protein: 33.68g |
| |
carbs: 235.45g |
|
1847*
|
470
|
| Thu 2nd: |
1060 *
|
53%
|
fat: 20.34g |
| |
protein: 26.80g |
| |
carbs: 203.10g |
|
1847*
|
787
|
| Wed 1st: |
1602 *
|
80%
|
fat: 55.35g |
| |
protein: 47.68g |
| |
carbs: 234.45g |
|
1847*
|
245
|
| July 2012 |
| Wed 25th: |
426 *
|
21%
|
fat: 2.23g |
| |
protein: 3.94g |
| |
carbs: 104.63g |
|
1930*
|
1504
|
| Tue 24th: |
-
|
-
|
|
1980*
|
-
|
| May 2012 |
| Sun 6th: |
566 *
|
28%
|
fat: 7.41g |
| |
protein: 13.94g |
| |
carbs: 114.06g |
|
1980*
|
1414
|
| Sat 5th: |
-
|
-
|
|
1547*
|
-
|
| Fri 4th: |
-
|
-
|
|
1927*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1947*
|
-
|
| April 2012 |
| Sat 21st: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
1917*
|
1817
|
| Fri 20th: |
1968 *
|
98%
|
fat: 58.27g |
| |
protein: 85.03g |
| |
carbs: 280.25g |
|
2192*
|
224
|
| Thu 19th: |
640 *
|
32%
|
fat: 15.50g |
| |
protein: 11.00g |
| |
carbs: 116.00g |
|
1974*
|
1334
|
| Wed 4th: |
970 *
|
48%
|
fat: 39.50g |
| |
protein: 25.00g |
| |
carbs: 131.00g |
|
1847*
|
877
|
| Tue 3rd: |
1006 *
|
50%
|
fat: 24.90g |
| |
protein: 30.29g |
| |
carbs: 173.27g |
|
1980*
|
974
|
| Mon 2nd: |
635 *
|
32%
|
fat: 13.38g |
| |
protein: 20.28g |
| |
carbs: 106.67g |
|
1757*
|
1122
|
| Sun 1st: |
1352 *
|
68%
|
fat: 47.85g |
| |
protein: 45.18g |
| |
carbs: 186.95g |
|
1914*
|
562
|
| January 2012 |
| Fri 27th: |
-
|
-
|
|
1847*
|
-
|
