| May 2024 |
| Thu 23rd: |
1180 *
|
34%
|
fat: 35.69g |
| |
protein: 124.20g |
| |
carbs: 83.89g |
|
-
|
-
|
| Wed 22nd: |
2939 *
|
84%
|
fat: 131.36g |
| |
protein: 202.01g |
| |
carbs: 223.73g |
|
3931*
|
 992
|
| Tue 21st: |
2132 *
|
61%
|
fat: 70.91g |
| |
protein: 193.83g |
| |
carbs: 175.44g |
|
4011*
|
1879
|
| Mon 20th: |
834 *
|
24%
|
fat: 20.52g |
| |
protein: 78.21g |
| |
carbs: 83.11g |
|
4249*
|
3415
|
| Sun 19th: |
-
|
-
|
|
3679*
|
-
|
| Sat 18th: |
-
|
-
|
|
4584*
|
-
|
| Fri 17th: |
1508 *
|
43%
|
fat: 86.18g |
| |
protein: 121.69g |
| |
carbs: 59.62g |
|
4267*
|
2759
|
| Thu 16th: |
1788 *
|
51%
|
fat: 74.74g |
| |
protein: 191.62g |
| |
carbs: 83.91g |
|
4257*
|
2469
|
| Wed 15th: |
2689 *
|
77%
|
fat: 119.85g |
| |
protein: 228.27g |
| |
carbs: 176.63g |
|
3955*
|
1266
|
| Tue 14th: |
2727 *
|
78%
|
fat: 103.92g |
| |
protein: 239.60g |
| |
carbs: 195.04g |
|
4157*
|
1430
|
| Mon 13th: |
-
|
-
|
|
4060*
|
-
|
| Sun 12th: |
-
|
-
|
|
4136*
|
-
|
| Sat 11th: |
-
|
-
|
|
3597*
|
-
|
| Fri 10th: |
-
|
-
|
|
3382*
|
-
|
| Thu 9th: |
1569 *
|
60%
|
fat: 53.49g |
| |
protein: 131.34g |
| |
carbs: 121.88g |
|
3813*
|
2244
|
| Wed 8th: |
-
|
-
|
|
3317*
|
-
|
| Tue 7th: |
1028 *
|
40%
|
fat: 40.83g |
| |
protein: 57.57g |
| |
carbs: 102.84g |
|
3323*
|
2295
|
| Mon 6th: |
-
|
-
|
|
3681*
|
-
|
| Sun 5th: |
581 *
|
22%
|
fat: 17.04g |
| |
protein: 41.27g |
| |
carbs: 60.12g |
|
3410*
|
2829
|
| Sat 4th: |
-
|
-
|
|
3774*
|
-
|
| Fri 3rd: |
2178 *
|
84%
|
fat: 85.24g |
| |
protein: 182.23g |
| |
carbs: 157.90g |
|
3903*
|
1725
|
