| August 2016 |
| Sat 6th: |
1179 *
|
91%
|
fat: 31.38g |
| |
protein: 99.41g |
| |
carbs: 141.80g |
|
-
|
-
|
| Fri 5th: |
995 *
|
77%
|
fat: 41.75g |
| |
protein: 42.26g |
| |
carbs: 96.51g |
|
-
|
-
|
| Thu 4th: |
1009 *
|
78%
|
fat: 10.25g |
| |
protein: 120.87g |
| |
carbs: 119.40g |
|
-
|
-
|
| Mon 1st: |
1099 *
|
85%
|
fat: 11.40g |
| |
protein: 88.04g |
| |
carbs: 176.84g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1293 *
|
99%
|
fat: 36.80g |
| |
protein: 60.86g |
| |
carbs: 117.64g |
|
-
|
-
|
| Sat 30th: |
886 *
|
68%
|
fat: 16.77g |
| |
protein: 63.06g |
| |
carbs: 131.62g |
|
-
|
-
|
| Fri 29th: |
1040 *
|
80%
|
fat: 29.24g |
| |
protein: 92.29g |
| |
carbs: 108.27g |
|
-
|
-
|
| May 2016 |
| Sun 22nd: |
1255 *
|
97%
|
fat: 37.83g |
| |
protein: 76.09g |
| |
carbs: 154.08g |
|
-
|
-
|
| April 2016 |
| Wed 6th: |
757 *
|
58%
|
fat: 35.71g |
| |
protein: 34.90g |
| |
carbs: 82.09g |
|
-
|
-
|
| Mon 4th: |
748 *
|
58%
|
fat: 30.46g |
| |
protein: 61.60g |
| |
carbs: 57.90g |
|
-
|
-
|
| Sun 3rd: |
1014 *
|
78%
|
fat: 24.06g |
| |
protein: 92.85g |
| |
carbs: 111.20g |
|
-
|
-
|
| Sat 2nd: |
797 *
|
61%
|
fat: 26.78g |
| |
protein: 40.81g |
| |
carbs: 115.97g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1045 *
|
80%
|
fat: 51.06g |
| |
protein: 65.67g |
| |
carbs: 103.30g |
|
-
|
-
|
| Wed 30th: |
681 *
|
52%
|
fat: 21.64g |
| |
protein: 42.48g |
| |
carbs: 84.10g |
|
-
|
-
|
| Tue 29th: |
1000 *
|
77%
|
fat: 19.77g |
| |
protein: 111.22g |
| |
carbs: 98.32g |
|
-
|
-
|
| Sun 27th: |
951 *
|
73%
|
fat: 24.11g |
| |
protein: 88.45g |
| |
carbs: 55.48g |
|
-
|
-
|
| Sat 26th: |
1122 *
|
86%
|
fat: 30.79g |
| |
protein: 61.56g |
| |
carbs: 156.58g |
|
-
|
-
|
| Fri 25th: |
1061 *
|
82%
|
fat: 38.74g |
| |
protein: 35.03g |
| |
carbs: 154.52g |
|
-
|
-
|
| Thu 24th: |
981 *
|
75%
|
fat: 29.19g |
| |
protein: 27.79g |
| |
carbs: 187.15g |
|
-
|
-
|
| Mon 14th: |
687 *
|
53%
|
fat: 2.14g |
| |
protein: 41.56g |
| |
carbs: 130.16g |
|
-
|
-
|
