| September 2012 |
| Thu 20th: |
489 *
|
24%
|
fat: 11.12g |
| |
protein: 10.01g |
| |
carbs: 84.25g |
|
-
|
-
|
| Tue 18th: |
777 *
|
39%
|
fat: 19.87g |
| |
protein: 34.75g |
| |
carbs: 115.32g |
|
-
|
-
|
| Mon 17th: |
922 *
|
46%
|
fat: 35.55g |
| |
protein: 37.28g |
| |
carbs: 117.09g |
|
-
|
-
|
| October 2011 |
| Thu 6th: |
200 *
|
10%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
1060 *
|
53%
|
fat: 35.00g |
| |
protein: 43.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 21st: |
1007 *
|
50%
|
fat: 20.47g |
| |
protein: 74.16g |
| |
carbs: 137.03g |
|
-
|
-
|
| Wed 13th: |
560 *
|
28%
|
fat: 16.50g |
| |
protein: 33.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 11th: |
807 *
|
40%
|
fat: 18.97g |
| |
protein: 45.16g |
| |
carbs: 121.03g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
1073 *
|
54%
|
fat: 31.43g |
| |
protein: 96.98g |
| |
carbs: 100.13g |
|
-
|
-
|
| Mon 20th: |
710 *
|
36%
|
fat: 26.81g |
| |
protein: 36.26g |
| |
carbs: 78.76g |
|
-
|
-
|
| Thu 16th: |
572 *
|
29%
|
fat: 22.05g |
| |
protein: 41.28g |
| |
carbs: 57.09g |
|
-
|
-
|
| Wed 8th: |
597 *
|
30%
|
fat: 22.66g |
| |
protein: 39.74g |
| |
carbs: 63.77g |
|
-
|
-
|
| Wed 1st: |
929 *
|
46%
|
fat: 25.80g |
| |
protein: 55.78g |
| |
carbs: 125.09g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
462 *
|
23%
|
fat: 16.05g |
| |
protein: 37.28g |
| |
carbs: 44.09g |
|
-
|
-
|
| Thu 26th: |
1251 *
|
63%
|
fat: 34.90g |
| |
protein: 49.74g |
| |
carbs: 189.80g |
|
-
|
-
|
| Wed 25th: |
972 *
|
49%
|
fat: 30.80g |
| |
protein: 62.53g |
| |
carbs: 121.34g |
|
-
|
-
|
| Thu 19th: |
729 *
|
36%
|
fat: 25.75g |
| |
protein: 42.98g |
| |
carbs: 87.09g |
|
-
|
-
|
| Wed 18th: |
1055 *
|
53%
|
fat: 31.08g |
| |
protein: 69.45g |
| |
carbs: 129.90g |
|
-
|
-
|
| Tue 17th: |
934 *
|
47%
|
fat: 33.67g |
| |
protein: 67.66g |
| |
carbs: 95.20g |
|
-
|
-
|
| Mon 16th: |
272 *
|
14%
|
fat: 5.97g |
| |
protein: 8.16g |
| |
carbs: 47.03g |
|
-
|
-
|
