dcp227's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 3rd: 73 * -
fat: 4.93g
|
protein: 6.24g
|
carbs: 0.38g
- -
May 2008
Mon 12th: 395 -
fat: 17.00g
|
protein: 13.00g
|
carbs: 46.00g
- -
Sun 11th: 207 * -
fat: 5.61g
|
protein: 5.12g
|
carbs: 32.77g
- -
Sat 10th: 884 -
fat: 34.62g
|
protein: 56.05g
|
carbs: 102.48g
- -
Fri 9th: 1023 -
fat: 20.69g
|
protein: 46.40g
|
carbs: 154.86g
- -
Thu 8th: 830 -
fat: 33.24g
|
protein: 29.16g
|
carbs: 106.30g
- -
Wed 7th: 1140 * -
fat: 56.08g
|
protein: 87.99g
|
carbs: 74.04g
- -
Sat 3rd: 424 -
fat: 28.80g
|
protein: 17.35g
|
carbs: 23.05g
- -
Fri 2nd: 860 -
fat: 16.35g
|
protein: 49.45g
|
carbs: 133.15g
- -
Thu 1st: 1472 -
fat: 24.29g
|
protein: 33.71g
|
carbs: 276.19g
- -
April 2008
Wed 30th: 522 -
fat: 12.76g
|
protein: 13.38g
|
carbs: 94.85g
- -
Tue 29th: 1034 -
fat: 34.58g
|
protein: 102.49g
|
carbs: 72.92g
- -
Mon 28th: 1313 -
fat: 26.30g
|
protein: 43.11g
|
carbs: 243.50g
- -
Sun 27th: 1098 -
fat: 19.51g
|
protein: 26.57g
|
carbs: 212.45g
- -
Sat 26th: 1050 -
fat: 23.72g
|
protein: 44.27g
|
carbs: 180.09g
- -
Fri 25th: 1110 -
fat: 43.57g
|
protein: 73.31g
|
carbs: 111.49g
- -
Thu 24th: 865 -
fat: 24.60g
|
protein: 36.98g
|
carbs: 122.30g
- -
Wed 23rd: 767 -
fat: 16.68g
|
protein: 23.24g
|
carbs: 106.92g
- -
Tue 22nd: 1015 -
fat: 25.15g
|
protein: 31.51g
|
carbs: 137.18g
- -
Mon 21st: 815 -
fat: 31.34g
|
protein: 39.83g
|
carbs: 93.74g
- -

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