| April 2024 |
| Mon 15th: |
1614 *
|
44%
|
fat: 149.42g |
| |
protein: 89.75g |
| |
carbs: 127.96g |
|
-
|
-
|
| Mon 8th: |
3140 *
|
85%
|
fat: 149.68g |
| |
protein: 134.25g |
| |
carbs: 351.12g |
|
-
|
-
|
| Wed 3rd: |
2294 *
|
62%
|
fat: 93.03g |
| |
protein: 70.92g |
| |
carbs: 316.50g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
2703 *
|
73%
|
fat: 138.79g |
| |
protein: 85.03g |
| |
carbs: 261.75g |
|
-
|
-
|
| Fri 15th: |
965 *
|
26%
|
fat: 30.27g |
| |
protein: 24.11g |
| |
carbs: 163.08g |
|
-
|
-
|
| Tue 5th: |
1217 *
|
33%
|
fat: 78.66g |
| |
protein: 63.10g |
| |
carbs: 75.47g |
|
-
|
-
|
| Mon 4th: |
2294 *
|
62%
|
fat: 97.75g |
| |
protein: 118.83g |
| |
carbs: 241.85g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
980 *
|
26%
|
fat: 19.13g |
| |
protein: 50.79g |
| |
carbs: 153.61g |
|
-
|
-
|
| Sun 18th: |
2036 *
|
55%
|
fat: 107.41g |
| |
protein: 84.69g |
| |
carbs: 197.68g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
2517 *
|
68%
|
fat: 127.99g |
| |
protein: 98.68g |
| |
carbs: 273.23g |
|
-
|
-
|
| Mon 22nd: |
1921 *
|
52%
|
fat: 79.38g |
| |
protein: 85.10g |
| |
carbs: 224.47g |
|
-
|
-
|
| Tue 16th: |
1863 *
|
50%
|
fat: 89.16g |
| |
protein: 91.80g |
| |
carbs: 188.33g |
|
-
|
-
|
| Mon 15th: |
2440 *
|
66%
|
fat: 112.94g |
| |
protein: 119.91g |
| |
carbs: 258.62g |
|
-
|
-
|
| Sat 13th: |
1082 *
|
29%
|
fat: 60.23g |
| |
protein: 27.05g |
| |
carbs: 114.58g |
|
-
|
-
|
| Fri 12th: |
1130 *
|
31%
|
fat: 60.36g |
| |
protein: 57.45g |
| |
carbs: 100.33g |
|
-
|
-
|
| Tue 9th: |
1346 *
|
36%
|
fat: 58.73g |
| |
protein: 67.97g |
| |
carbs: 140.62g |
|
-
|
-
|
| Mon 8th: |
2367 *
|
64%
|
fat: 118.24g |
| |
protein: 100.82g |
| |
carbs: 242.14g |
|
-
|
-
|
| Sun 7th: |
2834 *
|
77%
|
fat: 131.38g |
| |
protein: 95.28g |
| |
carbs: 335.12g |
|
-
|
-
|
| Sat 6th: |
2967 *
|
80%
|
fat: 126.70g |
| |
protein: 121.39g |
| |
carbs: 359.20g |
|
-
|
-
|
| Fri 5th: |
1856 *
|
50%
|
fat: 93.52g |
| |
protein: 115.15g |
| |
carbs: 150.76g |
|
-
|
-
|
